Why am I so wide? Trying to get slimmer?

[Anonymous]

All of my friends wear these really cute clothes that look amazing on them. A lot of them don’t even excercise, which confuses the hell out of me. I just don’t get it: I eat a caloric deficit, excercise four times a week, and i’m still wide with 40 inch hips. i’m sorry if this sounds bratty and i know this is such a first world problem haha, but i seriously don’t get it. I want to be able to wear the jean skirts and short shorts that my friends are wearing, but my body just won’t change

[ShortCircuit]

It seems that you are fighting against your own bone structure. I can tell by looking at you that you already have a pretty low body fat percentage, which tells me that your waist just isn't going to get any narrower. And due to your hip dips, the lower half of your hips look narrow in comparison to your waist.

The best you can do is build muscle mass in your obliques and lats to create a tapering effect around your midsection, and build your guads and glutes to make your waist seem smaller by comparison--rather than actually attempting to make it smaller.

Time to get a gym membership. Eat in a calorie surplus, get plenty of protein. Do lat pull-downs and rows for your lats. Do wood choppers for your obliques. Do hip thrusts for your glutes, leg press for your quads, and squats for a combination of both. 1 or 2 sets of each exercise, every other day, 5-10 reps per set, at the heaviest weight you can manage.

[normalice]

you have a 'womanly' body. Your friends will grow out of their clothes.

[Anonymous]

I have the same problem. :/ The best you can do is find what trendy clothes work for you. You look perfectly fine to me. You may not be utilizing your workouts properly and not eating enough calories can cause your body to retain weight. At least that is what happened to me.

[Anonymous]

Your hips aren’t very wide. If anything your waist should be smaller and your hips should be bigger. Overall you have a good body tho.

[SwoleCook]

Don’t think you can get rid of love handles. You’re also not exercising or eating as healthy as you could be.

[Just_A_Guy2018]

yep, that should cover it.

[Asker]

sorry

[Anonymous]

They likely have a fast metabolism. They don't gain weight, basically

[TonyMetal86]

Ur thin enough and looking good, go eat something

[Anonymous]

You look fine to me! Great body... 10/10 seriously! 😘

[SuccessfulHornDog]

You're not wide. Talk to your mom

[krishh0805]

You don't look wide... you are quite slim

[Ivanivan]

I think you look good :)

[Anonymous]

your so skinny stfu