Do you believe that it's a good idea to re-examine your life at some point - like I did at age 37?

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I promised myself NO DATING FOR ONE YEAR! Then I did everything under the sun to improve my by myself. No therapist. Listened to positive affirmations and read them along with reading self help books. 📚 Joined a 12-step program for 2-1/2 years. Took night classes and went to seminars.
Do you believe that it's a good idea to re-examine your life at some point - like I did at age 37?
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