Questions
Today I did 4 reps bench pressing with a pair of 27.5 kilograms dumbells. Am I a beginner?
Today I did 4 reps bench pressing with a pair of 27.5 kilograms dumbells. Am I a beginner?
Unexpected & frequent fainting episodes?
So I'm going to give you some background information first before getting into my fainting episodes. I'm 21 years old and have been dealing with bulimia since I was 17 years old. I've been trying my best to adopt healthy...
From what kilogram do you think a girls would be described as fat?
Everyone's beautiful in there own shape. I know that and I totally agree. But here let's be honest because I'm just curious and no offence
What is your absolute favorite meal ever?
This is going to sound trashy as hell but: Chipotle all day
What do you think of LAFitness for kicking this man out of the gym for life after being locked in?
https://www.youtube.com/embed/wnEpnO1TIBA What are your opinions?
If am determined to build muscle how long will it take me?
I go the gym 4days a week for a period of 1 and 1/2 hr per day. I go mon, tue, thur, fri. Wed, sat, sun for resting.
Any tips on developing greater self control?
Recently, I seem to be having very little self control. Lots of the time when I need or even want to do something I, for some reason, just can't get myself to do it. All I seem to be doing now is listening to sad music,...
Have you ever changed doctors?
My doctor just told me he retired in October. I was like, what, aren't you 45? He's apparently 60. Mind blown.
I'm 8 weeks pregnant with triplets and I'm worried about the whole pregnancy even now, how can I overcome these fears?
I'm just quite worried as I'm only 20 and somehow managed to get pregnant with triplets :(
Am I in danger of going into ketoacidosis?
I started the keto diet a week ago after I noticed my exorbitant amount of abdominal fat. In about 24 hrs my urine started to smell meaning I probably got knocked into ketosis relatively fast. I currently feel great, made...
Gym or home workout?
Is the gym the most efficient and best place to exercise, or could you lose the same amount of weight/see similar results by working out at home?
Should I go by the number on the scale when tracking my progress with working out?
Hi, I'm not very knowledgeable about fitness and being in shape, if someone can help. When i started working out i weighed 130 and had a very low active level ( legit sitting for 12 hours straight studying for a licensing...
Should I still go to counselling?
For just over half a year I've been going to several different counsellors and also an occupational therapist due to being badly depressed. I don't know if it's working at all and it sometimes gets frustrating because...
Do you think Eugenia Cooney should be banned from youtube?
she is definitely promoting anorexia. young girls have stopped eating to look like her. she isn't just playing with her life but also others life. what do u think
How to control what you say under anesthesia?
I'm getting my wisdom teeth out in a few days, and there are some things that I'm afraid I'll say to my mom which could get me into some trouble. Are there any tips or ideas of how to keep myself from saying stupid things...
Are you juicing or do you juice?
Make your own cold press juices or drink cold press bought at a juice bar. I've been juicing for a while but finally made the leap to buy my own juicer earlier this year. Now this holiday I'm making liters of juice...
I want to be hot for my husband?
Over the last year I've gained 30 pounds...165 is the most I've ever weighed in my life and I want so desperately to get down to at least 140 over the next few months... but I can't seem to stop my bad eating habits. My...
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