Questions
Are you riding on the gluten free train?
Seems to be the 'in' thing these days. Do you try to be gluten free?
Do you ever feel as though there's a darker side/personality within you?
My personality is generally bubbly, jokey and happy go lucky. I'm very honest, can be naive and quite childish. But every so often, like the few cases where I get angry/pissed off. I feel like I'm not me or worse...
How do I feel full without having to eat at night?
I work 2nd shift that starts at 4pm-1am. i get two 15 minute breaks and one 30 minute break. When I get home, I feel extremely hungry which leads to me eating before bed. What can i do during the day so that i can stay...
How do you cool yourself down after getting pissed off/frustrated?
I've been getting so angry lately, and mood swings always gritting my teeth and tense... I don't know what it is (work, emotions, friends, performance)... Just have to run/burn it off/music
6 Simple Ways to Get Rid of the Winter Blues
Open the curtains and let the sun come in Go for a walk Eat dark chocolate Feed animals Be social Get enough rest
Why Your One-Hour Workout Isn't Enough
If you are one of those people that hits the gym or does some form of exercise at least an hour a day, perhaps 5-6 days a week, and you're still wondering why it is you haven't managed to lose the weight, as much as you...
Belly Fat reduced?
I go to the gym 5 times a week. I do sit-ups everyday. I'm wondering how long does it take to begin to see some of my belly fat reduce. I've been consistent with my exercise program for about a week now.
Should I get a second opinion?
A little over a year ago I went to the dentist and had some spots where a cavity could form well I went again today and she said I have 13 cavities. Last time I went I was given a special toothpaste but never really used...
Do you have an eating disorder?
What is/was it? Have you gotten help for it? Explain as much or as little as you want.
What body "type" do women prefer?
So as I've gotten older my taste in women has broadened! I used to be very picky in women but now I find all sorts of shapes and sizes very sexy! Just a poll I guess on what body type most women prefer in a man?...
Is It Common To Go To Doctors Clinic About Having Depression Or Having A General Anxiety Disorder?
I feeling like I might be suffering from both, and people around me say so too, but I'm afraid to go to the doctors clinic and ask for help. I'm not sure how to start explaining what I feel or what I should say and I'm...
Can I still eat these MREs?
The date printed on them says 5 3 11 and I got them in November 12'. Since no disaster has come I figure it won't last forever. should I start eating them and are they still okay to eat?
I don't know what do to?
So I'm 17 and in my last year of school. I have depression, anxiety and OCD. Since I was 15 I've been doing counselling. When I was 15 I went to a centre for suicidal teens. But I didn't feel much better afterwards. I've...
Guys, What makes you being attracted to a woman who lost a lot of weight?
Is it her dedication? How her body has changed?
Would you rather have a skinny girl with small boobs and butt or a chubbier girl with average sized boobs and a killer ass?
I basically gota choose between the 2 - either I lose weight but then I gotta say bye bye to my boobs and butt, or I enjoy a few burgers more and I'll get them back. But then my legs and stomach grow too. You're gonna...
Any tips on boosting my confidence?
I am 14 years old and live in N. Ireland. For some reasons I get shy when I talk to a girl. Any tips on how to boost my confidence?
I have to lose 20 pounds. Please help ! 😭?
My problem is that i don't know what diet plan to stick to. And how to exercise. I have to lose 20 pounds till new year. Please give me some advice. Do you know any diets and exercises i can do ant home. My trouble areas...
High protein, low carb meals with no sugar suggestions?
Okay, so, here's the deal. I eat a lot of sugar. Why? I'm a cupcake/cake baker and decorator on the side of being a teacher and I have to taste the buttercream I make to make sure it tastes right. BUT I'm having this...
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