How do I detach from things to develop myself on a spiritual level? Any recommendations for medications?

[Jadethedream]

I Need advice to detach from things I get emotionally attached to stuff. As sometimes it leads me in a cycle of fear and insecurity in myself then start feeling like no one understands me emotionally or what am trying to achieve spiritually

. I meditated most days. I do feel some guided meditations are stronger then others.

Updates

+1 y

Which I blame on other things. When things irritate me. I also go though stages of insecurity with myself thinking am not good enough for my boyfriend. Or that am a burden at times

[Guy13]

Yes, seek Peace that can only be found In and Through Christ Jesus as Savior and Lord. No other worldly thing will bring you Peace or we would not have Ukraine and the like occurring in our world.
—What you do is find a quiet place and address God with the following:
-God I am a sinner and things are pretty much a train wreck at this time. I ask that you forgive me of my sins. And that you cleanse me in the blood of Christ Jesus. I accept Jesus the Christ as Savior and Lord. And then just talk to Him like you would anyone else.. make your Requests known to God. When you finish all conversations with God then end that communication with “In Jesus’ Name”, Amen.
—talking to God with emphasis is normal, acceptable, and not to be shyed away from if grounded in honesty and sincerity.

[Anonymous]

GOD Christ is above the dome turn to him

https://www.youtube.com/embed/LMr6Qb0_5kM

if you have questions ask

[Agape93]

Internalize, accept, that nothing lasts for ever.

People will die, their bodies will decay, their tombstones will erode and their caskets will disintegrate.

Belongings will slowly fall apart until they are unrecognizable.

Even the universe itself will be dead in a few trillion years.

So, why hold on to temporary things that bring a temporary joy.

[Agape93]

Also ignore the christ dome guy. he's insane.

[Jadethedream]

Lol 😆

[Changiis07]

What exactly do you get attached to?

[Jadethedream]

Things in my head

[Changiis07]

What though like an insecurity? your weight...

[Jadethedream]

Think it my health just seem to get lot of pains in stomach. Even when I avoid some foods still get pains. Know going though hormonal problems with my irrecgular periods Aswell which cause my mood to be all over the place

[Changiis07]

Could it be stress? Have you tried going on walks, or doing things that can make you have a better day and that can change your mood a lot. Like a hobby working out, hiking, or just hanging out with friends

[Jadethedream]

Yeah do need to get outside more been nearly week since been on a walk

[Changiis07]

I recently started going for a walk. I went on weds on my day off early because the heat is bad here. But I just did a good 20 min walk around my condos and it felt nice. I was on my phone just listening to music and made sure I wore enough sunscreen even on my face. So that felt nice to do. I have also been drinking apple cider vinegar warm with cinnamon and maple syrup that has helped my stomach feels better and overall when my health is good I feel good. No need for medications either a good night out with friends or something that truly makes you happy is what you need

[Jadethedream]

Thank you for the advice. Definitely will take it on board