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Search Results: how fast should i lose weight
Why won't health myths die?
Over and over on this site, I come across myths that should have died a long time ago.. E.g. +eat more to lose weight, cause you're in "starvation mode" +eat more frequently / more meals cause it speeds up metabolism...
NotJustAnotherGuy
Explorer Age: 34 Boyfriend is doing the Eat to Live diet? any advice?
My boyfriend is all of a sudden deciding to be intense about eating healthy. Now I have no problem with that, in fact I have been trying to encourage him to make healthier choices for years now. I consider myself a...
Anonymous
(30-35) My family tease me about my weight
Everyone in my family is skinny and I'm not , I'm actually chubby and they don't stop pointing that out . Every single day my brother calls me fat ass , fatty or chubzz . If we are at the dinner table eating ( he would...
Anonymous
(30-35) Doing the Math to Lose Weight.
That Nutrition Thing Food nutrition is always changing & anything I write here will likely change. So I'm not going to bother. This article is dedicated simply to the numbers of calories. However proper nutrition is...
justanotherguy00001
Xper 6 Age: 35 GaGorians, fastest way to gain weight?
I've been forgetting to eat all three meals each day for about 2 months and I've realized I've lost a fair amount of weight. I used to indulge on snacks whenever, but now I forget to or am too full from drinking water. So...
Anonymous
(30-35) I am getting frustrated with my weight loss
I'm 21, 6'2 and 285 pounds. I already lost 30 pounds. I work out 4-5 days a week. I lift (med-heavy weight), do cardio (hard for 30-45 mins) and DIET. My progress has been crappy for the past 2 weeks. I get fatigued much...
Kellen21
Xper 5 Age: 35 How can I lose weight even faster, build muscle and get stronger at the same time?
I'm 6'2 283lbs. I already lost 35 pounds in 4 months so far and that isn't freaking enough. I need to lose at least 60 more. I also need to be ripped or least toned. And I want to become stronger. For example my current...
Kellen21
Xper 5 Age: 35 Exercise, Which Gender Is Less Active?
I find life teaches you many things, and some of those make you question the human ideal. In 2011, we find that society is more and more obsessed with physical image, and yet, there's more overweight individuals than...
Alexeiv
Xper 6 Age: 39 Every tip and trick I know about losing weight and exercise.
First off, let me make this very clear that I'm not certified in anything. All the information I'm going to share I've gleaned over the extent of my 23 years of life from various sources. Do not take my word as law,...
MrEM4N
Explorer Age: 37 How can I lose weight?
Ok so I have a lot of homework and school work, plus going out with friends so I really don't have time for much excersise, but I do do 1 hour of aerobics 3 days a week, I also walk to school but not back (that's about 40...
Anonymous
(30-35) How do I build muscle and get in shape without losing my breast?
Ok well my problem is I want to get stronger, faster, build more muscle and be more fit, but I don't want to lose my breast size. I'm 5'4 , 129 pounds (mainly muscle) , a lot of my actual fat is only in my thighs/butt and...
Beautiful-Insecurity
Xper 5 Age: 31 Advice on how to lose weight?
Okay so, I am about 160 lbs. I am 5'4'' tall and I am planning on losing about 60 lbs. But here is where the problem comes. I have absolutely no clue about how I should eat carbs, proteins, fibers, and all that stuff....
Anonymous
(30-35) What is the best, easiest, and fastest way to lose weight?
My friend needs help. She weights 314 pounds and she wants to be 140 pounds. What should she do to lose all that weight?
Anonymous
(30-35) Should you stay away from cheese if you're trying to lose weight?
I'm trying to drop 5 pounds this summer. I have cut out all fast food, soda, chips, sweets, pastries, hydrogenated oils, and processed foods. I know cheese has a lot of saturated fat, but aren't you supposed to get...
Red_Raconteur
Yoda Age: 36 Could not sleeping for two days at time help me lose weight faster?
I was wondering because it seems like everyone I see that doesn't sleep regular is really skinny. Plus, if you think about it, it makes sense. While you are sleeping your body fucntions slow down. I've have been trying...
Anonymous
(30-35) Do you think this workout plan will help me get toned for summer?
I know it's a silly question, but beach season is fast approaching and my body is NOT bikini ready. I'm not trying to lose weight, just tone up. However, I need to be able to do it outside of the gym. There's only one...
Red_Raconteur
Yoda Age: 36 Best way to burn fat? (Especially leg fat)
Okay so as of today I am 5'7 and 138lbs I want to be 125lbs. I am a size 6 pants and want to be a size 4. I know that you can't control where you lose fat from your body but I really want to slim down my butt, hips and...
mccollins
Xper 7 Age: 33 How to Gain Weight
There are a lot of people out there who have a weight problem, but not the preconceived notion of a weight problem - they desperately want to gain weight. William Herbert Sheldon developed a theory of three body...
kkandbb
Xper 7 Age: 35 What should I do with my "best friend"?
My best friend has become increasingly negative lately. She brings me down constantly with the way she is. She's never been happy for me, and she always tries to sabotage whatever is good in my life. For example, I've...
Anonymous
(30-35) How to lose weight fast?
How to lose weight fast? I'm really busy and don't have time to go to the gym. Are there certain diets I should follow? Thanks!
lee222
Xper 3 Age: 32 