Search Results: foods that help you lose weight
Making myself eat how?
out of the two main types of depression (adult depression) and (teenage depression) at the age of 16 i have adult depression, and I'm not saying this for attention im actually ashamed of it really and I didn't want to...
Losing Weight and ED – How to Diet After Eating Disorders
Yeah, I know, I rarely write mytakes anymore. I won’t go into full details why, but the changes in the “community” and the overall sensitivity of this particular site has deterred me from putting up the kind of content I...
The Dangerous Celebrity Weight Loss Game
We are all guilty of looking at the gorgeous, sexy, toned, beautiful, pumped up photos of our favorite celebrities splashed on glossy magazine covers and thinking, if only I looked like that and going on some crazy diet...
HELP! How to not eat food you don't need?
Girlies, i wanted to lose a little bit of weight before summer comes around. I eat healthily and will be heading down the gym frequently. The only problem is when it comes to food like chocolate, popcorn etc etc i can't...
Your Guide to Actual Weight Loss
Many people struggle with weight loss. They may have started a program and aren't seeing any results and they can't seem to figure out why. There are no magic tricks, there are no 3 exercises you can do in 3 minutes, no...
What I learned from being #beautiful; what I learned from being #ugly
Growing up, my parents were very liberal in the community and very liberal in our home. Just because they had a mixed race baby (me) didn't mean they would stop making me finish all the food on my plate, do my chores, and...
Help? I'm getting very fat and I need help to lose weight?
Here's the whole story: Im a 14 year old girl, 5"6 in height, and now, I'm about 119 llbs. I was 130 last year, and in August of 2016, my weight dropped to 118. In October, it went down to 110! But sadly, around...
I Missed The Warning Signs: My Best Friend Committed Suicide
I THOUGHT IT COULD NEVER HAPPEN It seems like it was just yesterday, but it was not. Fifteen months ago, one of my best friends committed suicide. She was young, beautiful, and successful. She had a close-knit family and...
Bulimia! a cry for help?
it's a never-ending battle for me.. I go on and on without getting to the result that i want. Lately I've been intermittent fasting for 18 hrs a day and it was very pleasant to me, this lasted for 3 weeks until i...
How I Lost 7 Pounds in 1 Week!
I am 26 years old, 5'6, and I weighed 129 lbls last week. Down to 122 this week! Here is how I did it :) 1. Cut out meat I love steak! Last week I ate just fruits and vegetables. Not to the point where I am starving, but...
Who's the problem here? My boyfriend or me?
Me and my boyfriend have been dating for almost 3 years. But here's the problem, I've had anorexia since I was 15. I'm now 21. At 15 I never liked my body image cuz I was constantly told that I was fat, overweight, should...
What is the biggest binge (food eating) that you ever had?
Ever since 6 years ago, I have been having this issue... eating lots of foods and then sometimes not eating anything and then sometimes having it balanced... #wtf Doesn't help with the fact that I am trying to lose weight :(
7 Things to Do When You are Bored
This is for when you have nothing on, you are sick, stuck in the house for some reason, etc. Here I will share with you 7 things I do that always keep me entertained. I am qualified because I have been stuck at home for...
Burning fat? Toning lower body and back?
I'd like to lose 1 inch around my waist from fat in the next month. In the past 3 days I have gone from 134 to 132 lbs from changing what I eat to only healthy things. What can I do to help progress the fat burning...
Healthy Recipes: Pasta Recipes
Roast Pepper Pesto with Pasta ingredients 6 roasted garlic cloves 4 roasted red peppers 1 tsp cayenne pepper 75g blanched almonds, roughly chopped 50g Parmesan (or vegetarian alternative), roughly chopped, plus...
How to Get What You Want Out of Your Life, a Life Changing Read
This is information I paid £360 ($455) to learn which I am sharing with you for free. We all have things we want that we are not getting. A better job, a bigger house, fluency in the Portuguese language, fitness, weight...
I need some healthy tips in order to lose weight?
I would add some background information and my problem. First of all I am 31 years of age, work in finances, which means that most of my job revolves around sitting, I wake up 5am in the morning and come back home...
How to act and in social situations with girlfriends friend?
I'm one of those dudes that a couple years ago was an extremely antisocial introvert, I didn't care for my appearance much, my hygiene wasn't the best, I had a few close friends and I'd just play video games with them,...
Obesity is Not Beautiful
Yes beauty is subjective etc etc, but lets be honest here most people find being overwhelmingly fat very unattractive. Or at least I though until I saw this question on gag:...
The 7 Hardest Things You'll Have to Learn How To Do On Your Weight Loss Journey
There are very few people who simply wake up one morning after being seriously overweight for their entire childhoods, or for years at a time, who decide, I'm going to lose weight, and they just do it without any problems...
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