Search Results: best way to lose weight

I already go to the gym and do cardio on weekdays (3 days) and do weights on weekends or twice a week. I eat pretty healthy, I eat carbs in the morning and for lunch I eat vegetables, a salad with some chicken breast and for dinner I have a hand full of unsalted nuts. I have a piece of fruit for a snack between each meal and drink either water or green tea. Usually have a big breakfast, medium sized lunch and a small dinner rather than all small meals throughout the day because that never works for me.
With the regime I have now do you think its possible? I've tried several different ways but this way works best but very slowly