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Search Results: exercise
How do you handle stress?
Do you meditate Do you exercise? Do you medicate? What do you do?
Justneedtokno
Guru Age: 31 
Kellyamy
Xper 5 Age: 36 What psychological barriers prevent people from exercising regularly, and how can these be overcome?
Kellyamy
Xper 5 Age: 36 Do you exercise?
Do you go to the gym? Workout at home? Outdoors? Or do you not exercise at all? If you do ANY kind of exercise, why do you do it. What started your fitness journey? If you don't do any exercise why not. No shame if...
Reymundo41
Xper 2 Age: 19 Short storty female characterI am writing?
I am writing a short story about a 5 foot 3 inches successful 39 year old US businesswoman that is held for ransom by people she knows. I want to make her obese rather than skinny as she works long hours and physically...
Anonymous
(45 Plus) So my new girlfriend lives a ten minute walk away. She often sits outside. Am I allowed to walk over whenever I want unannounced to say hi?
Walking is my main form of exercise. I am always walking around. Is it okay if I walk by my new girlfriend's apartment whenever I want to see if she is outside and talk to her? I am not going to knock on the door if she...
Anonymous
(36-45) Diet and exercise?
365 days ago to this day I was 280 pounds, I’m now around 166, I didn’t go about my diet the best way, and didn’t eat enough, I got down to 148 pounds (I’m 6 foot) I've been lifting and eating more now, up to 166, do I...
Anonymous
(25-29) Is it ok that I dont mind being chubby?
i hate exercise but i eat healthy. im kinda chubby but only a little. can i just be happy with that? im like 5'7 and 150 lbs.
Anonymous
(25-29) Why do women stop being attractive after 40?
Don't get mad. I'm trying to understand the psychology behind it. This number is not set in stone. Some women look kind of gross by 30. Some are able to put it off till 50. But in general women stop being attractive by...
Anonymous
(45 Plus) Is she really busy or just pretending?
Been on a date with this girl we spent mayb 5 hours together. There felt good vibe. She even offered me to drive me to my car. We met on tinder we both work maybe 15mins not that far from each other. First date very good...
seth900
Xper 5 Age: 35 Why did style decline so bad in this today's society?
⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ I think covid has a lot to answer for as to why people dress as if they've just rolled out of bed these days. I feel people have become lazy in every sense not just in the way we...
Puppystarfish23
Yoda Age: 28 Does she have a crush on me?
There's this girl at this adult center I attend in the mornings. She consistently looks at me and says hi to me. She even sits next to me when we do exercise in the area. Today she said bye to me which surprised me even...
art84
Guru Age: 41 What are some effective strategies to stay motivated for regular exercise?
Staying motivated for regular exercise can be challenging, but here are some effective strategies: Set Clear Goals: Define specific, measurable, achievable, relevant, and time-bound (SMART) goals to give yourself...
nishanth10
Xper 1 Age: 24 Practice mindfulness: Incorporate meditation, deep breathing, or mindful activities to reduce stress and increase focus.
Meditation: Set aside 5-10 minutes a day to sit quietly, focus on your breath, and observe your thoughts without judgment. Over time, this helps calm the mind and enhance self-awareness. 2. Deep breathing: Practice deep...
Kellyamy
Xper 5 Age: 36 Girls, How do I focus on my exercise class when my instructor is sooooo cute?
I joined a biking class at a club. The instructor comes in and he is a hunk. There is no other way to describe it. How do focus on cycling when I constantly trying to see him. I try looking down, but I keep looking up....
debbiedenise
Yoda Age: 44 I was on a date with this girl whats next?
So i went on a date with girl from tinder we walked more than 4-5 hourse walked around the city, drinked coffee i think both me and her felt a good vibe. At the end of date i said i park my car more far she offered to...
ovixs90
Xper 6 Age: 35 Am I being an ahole?
I no longer like my physical therapy location because the workers are constantly chit chatting and I feel like I'm interrupting them when I have questions about the next exercise. 1. A few years ago, I had physical...
Anonymous
(25-29) Was this guy trying to get rid off me? ?
Hey Met this guy on online dating site. We've got similar interests (books, exercise), had 4 dates so far. First 3 dates were drinks, dinner and music. He invited me to his place for the 4th date. We met at 9pm. We made...
Anonymous
(30-35) Which is the best hair oil to regrow hair?
I lost a lot of weight the summer after I turned 30 (8 summers ago), since then I have been shedding uncontrollably, my hair has thinned so much that it's very depressing. A few winters ago I started noticing bare spots...
misraj
Xper 1 Age: 20 