If you do ANY kind of exercise, why do you do it. What started your fitness journey?
If you don't do any exercise why not. No shame if you don't
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Trending & News Yes. I bike moderately about 5mi a day. Rain or shine. I did it for health reasons. I have some congenital heart issues and when I hit 200lbs I could literally feel my heart struggling and would have to take constant breaks to get anything done. I literally changed my entire diet and coupled with the bike riding, I dropped 30 lbs and have kept it there for more than two years now. Biking is nice because it feels good for my mind, body and spirit.
1. No.
2. Yes.
3. No.
4. I do.
5. I exercise to most importantly keep a sexy looking body & to feel generally healthier & stronger.
6. Getting bullied for being the fat kid.
yess i workout at the gym or at home depending on how i’m feeling💪🏻💪🏻 i like lifting weights, yoga, running!!😊
i played a few diff sports all my life growing up and that started my fitness journey!!😁
Yep, I go to the gym all the time. I do triathlons in the summer. So, I do a lot of cardio. Was on the swim team during high school, etc.
Still do all that?
THAT IS AWESOME!!!
I should go running with you but I would slow you WAY down
I much rather just jump rope I hate running but if it's on a trail in some scenery that's the way in my eyes
I don't like running around and seeing the same stuff, and I don't like running circles, I much rather run a trail like a straight shot.
Let me level up and then we can race
I was saying let me get my running skills up and then I could race ya
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I dance everyday for hours so that's my cardio. I also do some light lifting at the gym.
Teach me how to dance😭😭😭
I could lol. Everybody can dance. Just takes rhythm and experience.
The rhythm ain't here honey I promise you 😂
Everybody says that. Everybody gets proven wrong eventually
I'd like to be wrong about my atrocious dance skills then
Atrocious now maybe
Bet I now have a dance partner
Yes I workout 5 days a week, 4 if you count that I skip leg day a lot
Only at work moving furniture in the warehouse
I walk at best or carry groceries
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