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Search Results: lose weight fast naturally
How To Lose Excess Weight Safely, If You Are Overweight
First of all, if you want to lose weight, then you have to do it for good reasons. Doing it for bad reasons can decrease your motivation and confidence in yourself. A bad reason to lose weight is to appease the people...
Anonymous
(30-35) My best friend is starting to annoy me?
Hi. I've a best friend of six years. She's a girl and only a couple of months older than I am. She's also religous (muslim) and has divorced parents. Lately, I've been noticing she annoys me and I also annoy her...
Anonymous
(25-29) Fit Bottomed Girls on Why Diets Are Useless, And How To Love the Burn
It has become a major focus in the United States because frankly, it has to be. In a critically unhealthy world, people like the Fit Bottomed Girls are striving to help those who aspire to #healthandfitness, who are...
Fathoms77
Editor Age: 47 Can your stomach shrink naturally if you lose weight cause I get full faster now then I did before?
When I was younger - I could eat about 2-4 times as much as what I eat now before becoming full. Now I get full so quickly!!! Is my stomach shrinking? I really want to lose weight so I hope my stomach shrinks.
Anonymous
(36-45) How to build a muscle 101
Bodybuilding Definition: The practice of strengthening and enlarging the muscles of the body through exercise. (An average bodybuilder doesn't look like those roided up balloons you see on TV) I get a lot of questions on...
tony72722
Xper 7 Age: 32 Tips & Tricks to Not Hating Your Life While You Eat Healthy – Lesson 1: Staying Full
If you’re like me, your appetite is a neurotic bitch that is on an eternal period, with a heavy flow . I can go from hungry 24/7 to zero appetite for weeks in an instant, but more often than not, I’m a typically hungry...
Anonymous
(30-35) Recovering from Chronic Constipation
Alright, doing this one anon because … well, let’s be real: constipation is an awkward topic at best. But, for some people, it can be a real problem that can quickly turn into a living hell if it isn’t properly treated....
Anonymous
(30-35) 4 reasons why water is good
"Drink lots of water sweetie!" Your mom used to tell you, as you finished your lunch. "You need to get your bladder to come out clear!" She would also say, when you were still potty trained. Ever wondered why drinking...
_feeeyaa_
Xper 5 Age: 24 What is a good meal plan for me if I want to gain a bit of fat?
I AM 19 NOT 30! I don't do any cardio, seeing as I am naturally thin. I hit the gym and lift weights for 30-60 minutes 4-5 days a week. I lose weight so fast it's not funny! I have been short on money for the past few...
Anonymous
(36-45) Talking to girls and asking them out...It's not hard at all: My experience
So during my highschool years I was fat, nerdy and not good looking. I didn't brush my teeth regularly and bathed once every 2-3 days. I never cared about my style, clothes, or parties or anything like that. Nneedless to...
Anonymous
(30-35) How to lose weight fast naturally?
My legs and tights are a bit big so is there a way to lose weight on that part? Also I want to get a slim waist and tummy. Like a bikini body. Is there a way to get a body like that, without exercing and without buying...
Anonymous
(30-35) Why does my body do this? How small does it want me to be?
I'm a fairly small person naturally. The heaviest I've ever been was 119 lbs. I am 5'4. When I went to college my freshman year I went from 116 lbs to 110. I started eating healthy and working out. I did not starve...
Prettygurl12
Master Age: 32 Quickest way to lose 5 lbs (even if it's just water weight)?
I workout 6 days a week (a combo of cardio and light weights... all low impact stuff), and eat healthy (mostly fruits, veggies and lean protein)... (no soda, fast food, soy or dairy - allergic to soy & dairy). Even...
LunaReyes
Xper 5 Age: 43 I Ain't No Dieting Dummy!
I ain’t no dieting dummy! 26, female, 5’2, ideal weight 119 lbs *not a nutritionist or fitness coach either – my thoughts are my own; believe at your own risk. I hate the word diet. Honestly, I truly despise it....
tctnc
Xper 3 Age: 39 How to lose weight naturally and fast!
I want to lose about 30 pounds! I am every uncomfortable with my weight. I have tried to lose weight and I just gain it back! Help please!
Anonymous
(30-35) Every tip and trick I know about losing weight and exercise.
First off, let me make this very clear that I'm not certified in anything. All the information I'm going to share I've gleaned over the extent of my 23 years of life from various sources. Do not take my word as law,...
MrEM4N
Explorer Age: 37 I lose/gain weight really really fast?
I've always been in really good athletic shape naturally without playing sports and I've noticed that my weight changes really really fast. I'm talking about gaining/losing 10 pounds in 2 days. It's really weird. Is...
Anonymous
(36-45) What's the fastest way to put muscle on?
guys what's the fastest way to put muscle on naturally, with no steroids and none of that nox sh*t or anything like that. right now I'm taking protein shakes but that's it. I've been going to the gym now for just over a...
nate18
Explorer Age: 34 So you want a movie star body?
I could write an article on this, but I just don't think as many girls would read it. Continually I read about girls who want to lose weight and want to have a "perfect" body. I read about girls who want to look like...
madmisskelly
Guru Age: 36 Diet and Exercise: The Rundown.
The best way to lose weight and spot reduction are probably two of the biggest misconceptions in diet and exercise history. The truth is that there is no fastest way, there's only one way, diet and exercise. The...
Crapshoot
Xper 6 Age: 41 