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Search Results: lost weight successfully

13 of the Hottest Mixed Martial Arts (MMA) Cage Fighter Chicks Ever

This is a take where I will point out the hottest MMA girls and I will give them a brief summary these are in order. 13. Jessica Penne She may not have the typical qualities that would make for an "attractive girl" but...
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The Weight Loss Manual

Hello eveyone! I've been here for over a year and 3 months and this is my first myTake. I decided to write it because I answered many questions about weight and weight loss in the last weeks and I have a personal...
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Start Your Day With a Cold Shower!

I curiously tried this out last week and have since stuck to the idea. I have only been taking cold showers, at minimum water temperature, for the past whole week. I've found the benefits to be quite real and it's a great...
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Anyone had an eating disorder (anorexia or bulimia) but is now trying to lose weight?

So I had bulimia when I was 16-19, then gained loads of weight in a relationship which ended when I was 22. I met someone else and, through competing with a semi-crush of his (who happened to be a glamour model) I ended...
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How to lose weight successfully?

Hi.. i have been dealing with weight issues throughout my life... but without proper guidance i always bounce off track.. currently im 6 months into my gym membership and have been going to the gym for like 2-3 times a...
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How to lose weight...Successfully!

I'm no expert on weight loss, so maybe you wouldn't want to consult with me. I even ask some people questions about it! But hey, no one's perfect right ;)? Here are some healthy and easy weight loss tips! Not using lies...
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How to loss weight successfully?

I am trying to lose weight before the summer only like 10 pounds. And i want a good healthy way to lose it. I need help.
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How have you successfully lost weight?

I weigh 177 pounds and am 5 foot 5 inches. I don't know how to lose weight successfully. It's hard to eat 1200-1400 calories a day (when sedentary). It's hard to work out in a way where it's not painful. My family...
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Do you have any advice for a guy with little experience with women?

I used to be fat and shy and insecure growing up. Now I'm 21 have lost weight (i've been told I'm actually really good looking which does great for my esteem), but because I was such a loser I suck at flirting and talking...
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Did intermittent fasting work for you? (weight loss)

I'm trying to lose just a few pounds, and I've heard that intermittent fasting (eating only within an eight hour window and fasting for the rest of the day) is a good way to take advantage of the way your metabolism works...
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A burning question about how harsh some men can be?

So I was at the gym a couple days ago and this middle-aged woman randomly started talking to me and during our conversation she told me that she had successfully lost about 200 pounds. However, due to such an extreme...
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How can I start losing weight?

This may sound like a silly question, but I would like to know how I can start and successfully continue to work out without giving up. People can say "Oh, just run for an hour a day!" but being a bit overweight and...
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How to lose weight successfully?

I have tried for years to lose weight. However I find that there is so much misguided information that I don't know what is true anymore. If anyone has every lost 20+ . Please give me some tips on how you did it please.
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How can I lose weight fast?

i wanna lose 50 pounds how can achieve this successfully?
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Is it possible to lose weight even though you have an underactive thyroids???

I have an under active Thyroids which is making me gain weight. I'm working out and I eat healthy, but I keep gaining and gaining. I'm not really taking medication for it, but I have seen a nutritionist and he told me to...
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Has Anyone Here Ever lost Weight Successfully and Kept it Off?

Did you diet? Did you exercise? How much weight did you lose? What were some things you tried that were ineffective? Tell me about your experience. What worked best for you? Was it really difficult? What would you...
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Am I too skinny?

i've been trying to lose weight for a while and I have been, pretty successfully. now I want to know if it's time to stop. I want to be as thin as is healthily possible (if that makes sense) link link
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Did you successfully lose weight and how?

I have lost weight with soy protein and large amounts of no-sugar cranberry juice. Also, not eating fast food did it.
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