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Search Results: building muscle

Any Body building Tips?

I've been working out for 6 months now and I do know a lot of stuff pretty much most of the things about building muscle N stuff but I'd like fr you to give me some tips N tricks incase i don't know about what you have to...
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Should I go on a steroids course?

I am SOOO SICK and TIRED of my genes not allowing me to get massive and ripped as f***. I have been gymming and training, eating like a horse, drinking like a whale and sleeping like a baby. I'm building reasonable...
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I am SOOO SICK and TIRED of my genes not allowing me to get massive and ripped as f***. I have been gymming and training, eating like a horse, drinking like a whale and sleeping like Show More
Take the juice brah
No, stay natural
Why the f** are you even complaining
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Guys, Which brand of whey protein shakes do you recommend?

I'm really interested in building muscle mass as a female, and I want to know how the men do it. I know, I don't have the testosterone to get "swole" but I'm curious.
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Girls, Do girls just dislike redheads?

I go talk to a girl they're not interested, then some other guy who has brown hair and is less attractive than me ( well that's what I think ) will talk to them and grab the girls attention even though they may be over...
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Few things I do not like in being a male

Before you point at me and call me names, I have to say: I'm actually glad, that I am a male and I wouldn't wish to be the opposite gender. That being said, both genders have their ups and downs. I have however some...
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Is there a body positivism site somewhere?

I guess I could call myself a recovering (or attempted recovering) anorexic. I still struggle with it every day. I hate eating as much as I do, but I had just been eating a skinless apple, a bowl of 100 cal. oatmeal, and...
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How to start weightlifting and body building starting with basic 3 day a week work out?

This may I looked at myself and hated who I had become I was 324lbs. Now I'm at 262 (still big but a huge difference). I've noticed I still have some bulk from when I used to lift in high school and Sporadic phases of...
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Girls, what do you think of me?

Am friendly towards everyone rarely party (only to make new friends and hang with friends) Refered to as popular and ladies man in my college dorm building Computer science student wear glasses in class Indian (but...
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Girls, what upper body muscle do you think I should focus on building most for my weight training class?

I have weight training, and I just want to know what you think I should focus mainly on? Also I just realized I kinda looks like I'm naked but I am wearing shorts and underwear. Lol ok thanks and comments are good ☺ Here...
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I have weight training, and I just want to know what you think I should focus mainly on? Also I just realized I kinda looks like I'm naked but I am wearing shorts and underwear. Lol ok Show More
Chest
V cut
Biceps
Triceps
Shoulders & collarbone
Getting smaller waist to chest ratio/abs
Other
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I need some motivation to burn fat, eat healthier, and start lifting again?

Basically ever since I got to college last year it became three times as hard to eat decent and keep working out. I was always consumed with schoolwork and trying to balance a private life. Over the summer I got a job as...
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5 Timeless Qualities of the Attractive Male

This could kind of be seen as a question as well as a Take, but here are five qualities which I consider based on feedback from ex girlfriends and female friends on five qualities in men that would never stop being...
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Water creates and sustains Life

Water, right? Hahaha It's definitely extremely important and here's why: [Because it looks pretty? Nah...] If you don’t drink water, you will die. It's that important. Depending on our environment, we can live only a...
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How much weight will I lose in 3 months of Cardio and upper torso muscle building?

If I went 3 times a week? I already eat healthy with no added sugars or greasy fatty foods, everything is homemade?
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Am I delusional to think my height is perfect?

i am 180/ 5'11'', marginally taller than most but not in the too tall category and perfect for building lean muscle,
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Sudden urge to pee when pushing out weights?

I recently started body building, I have been through one week. On certain exercises (especially which involves legs / abs ) when I push really hard I feel a bit like as if "it" was trying to come. On the other hand I...
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Is it better to spread exercise out?

Is it better to go for a run, do some pushups, plank and light weights all of the same day then have a rest day or is it better to go for a run and pushups one day then the next do plank and weights and repeat? This is...
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Is it better to go for a run, do some pushups, plank and light weights all of the same day then have a rest day or is it better to go for a run and pushups one day then the next do Show More
Big burst then rest day (all on day one, nothing on day 2, repeat)
Spread out (half on each day, repeat)
Neither, you're an idiot (please explain)
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Would you help someone?

Okay so today (about 4pm my time) I went out to water my plants and I saw a guy sleeping on concrete steps out my apartment.   I live in a college town and this guy was a younger guy, probably in college.  I've sat on...
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Okay so today (about 4pm my time) I went out to water my plants and I saw a guy sleeping on concrete steps out my apartment.   I live in a college town and this guy was a younger guy, Show More
I would help him first
I would call the cops first
other
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Misconceptions about Women's Fitness: Let's Talk about Women's Fitness

I've noticed a lot of misconceptions floating around about fitness, especially involving women. As a girl who's very much into the gym scene, and takes care of her body, I'd like to clear some of these myths up. Starting...
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How do you deal with body image issues?

I tried finding online becuase I'm skinny and obssesedwith building muscle to an un healthy extent and I realized I have unrealistic expectations but how can I feel better baout my body when women like althetic fit men...
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Any Tips for faster muscle Growth in body building?

Yea I already have motivation and other stuff I am very disciplined and those stuff
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