Search Results: am i over him

Death rates from liver disease has quadruple over the past 50 years according to a survey, and is considered the silent epidemic.

One in five people have what is known as a non alcoholic fatty liver disease.

Worrying one in 10 children are now thought to have symptoms of the disease.

Around 90% of liver deaths are considered preventable though early stages have almost no symptoms.

Six ways to keep your liver healthy and reverse a fatty one.

1. Reduce body weight.

2. Lift something heavy, the more muscle we have, and the better our bodies are at handling sugar and fat.

3. A diet of vegetables, oily fish, nuts, olive oil, beans and wholegrains is key for a healthy liver. Cut down on ultra processed food, biscuits, pastries, and fizzy drinks.

4. Cut down on fruit juice, this converts to fat faster than anything in your diet.

5. Apparently drinking two or three cups of Coffee a day is linked to lower levels of fatty liver, fibrosis and cancer, with Green Tea having similar benefits but weaker.

6. Drink less alcohol, give your liver days off, and don't binge drink this does your liver the most damage.

In USA especially, we are a drug marketed and "addicted" country. Go to a "Dr."... they will prescribe you a drug. Drugs are all over the store shelves. Dr's are trained drug pushers. Then there's the illicit drugs.

Fact... We are all made of chemicals...

Fact...most "drugs" are made from crude oil or natural gas... building blocks.

Rather than eat food or take in plants for "medicine", ... which are natural "alive" chemicals... or removal of substances or stressors that cause inflammation and make necessary changes for your biology... you can consume drugs made from oil or natural gas... yea!!!

Do you agree this is wise, smart and a good idea... to say no at times... to Big Pharma, "Dr. s" and their drug solutions? This may include those pushing other "junk foods" on you.

I've had mixed reactions to breakups. One in which I recognized was basically over anyways, I felt nothing. I felt angry and sad when infidelity occurred, but my last one, I feel relieved.

It was hardly a relationship, just 18 days of lots of talking and all. But her need for attention became insatiable, I spent hours a day talking and it was never enough. She blew my phone the hell up when I went to make soup and tend to my dogs for 10 minutes.

I go to the bathroom, I come back to several missed calls and accusations that I cheated. No matter how much time i spent talking to her, the next day, she always wanted even more time commitment and on video calls, she got mad when I tried to multi task.

Her constant needs for reassurance, short fuse and a relationship in which she'd already brought up marriage several times, her need for attention and validation being exhausting, and it felt like being suffocated.

I told her over and over I needed space, she'd send 10 messages within a minute of me saying it. All this to say I am happy she is out of my life, she was very toxic and controlling, and I won't be with someone who doesn't even respect me enough to stop pestering me every 2 seconds.

She got me out of my comfort zone with cooking, that's the best thing I got from it. I ended it with her, brushing off her angry closing remarks. I'll find someone else, it's okay.

I hope the next woman I form a connection with will be more mature and reasonable. How do you usually feel after breakups and why?