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Search Results: healthy ways to lose weight
10 Diet Fads You Should Avoid This Summer
It's summer time! That means sun, beaches and bikinis...but it also means getting that bikini body ready. And whether you're eating tuna on toast every morning or drinking a kale/apple/wheatgrass/kelp/gross smoothie, we...
JonasBarnes1
Xper 5 Age: 33 How can I gain weight?
I am 15 years old. I am 5ft and last summer I weighed a good 108 lbs. but then I was diagnosed with a blood disease and I also became anemic and after that I lost my appetite. And now I weigh 98 lbs. my 12 year old sister...
Anonymous
(30-35) How can I fix how I look?
I'm 5'10 and a half, and weigh about 178-180 ibs. I've been exercising more, and I'm trying to lose more weight. My whole life I've always been close to overweight but not on the BMI scale, I would be in the healthy zone....
Anonymous
(25-29) Long Term Weight Loss and Motivation
When you have a lot of weight to lose, staying motivated can be a huge struggle. You don’t have a few weeks to go, you can have literally months and years to go before you are able to lose the weight you need to lose to...
Anonymous
(36-45) Fucked up minds. Don't you understand?
It took me years to finally like myself and not to hide from everyone. I never liked my body because something would always be different about my body and the bodies of my friends or other females and it took me some time...
Anonymous
(25-29) 6 Workout Motivation Tips to Get You Going
Hey guys! so here are some workout motivation tips. simple and sweet. :) 1. Find an activity or sport you love! Whether that's hiking, rock climbing, beach volley ball, surfing (I enjoy surfing), soccer etc. doing...
Jessiepearl
Xper 3 Age: 34 Dating almost the perfect girl, but she is sort of overweight, what should I do?
recently I've met this girl who is perfect in almost every way, she's beautiful, funny, sweet. I am a guy that works out and i think being healthy is important. The girl is sort of overweight (she is not obese, but she is...
Anonymous
(30-35) What are a few healthy ways to gain weight?
I have never been a large person, however last year around this time I was undergoing a lot of stress, I lost weight and ended up going down a size in just about everything. I use to be a size 4 in pants, medium in tops,...
Anonymous
(30-35) I'm worried about my girlfriend's mental and physical health?
I met my girlfriend at university and she's an international student. We've been together around seven months now. When we first got together, she was pretty skinny, and I later found out that it's because she wasn't...
Anonymous
(25-29) The World At Large: Four Things I Just Don't Understand
Everybody has a different way of thinking, a different way of seeing things in their life and in the world. I'm one of those people. I must be an outside of the box thinker or something because there's just some things I...
How many of you actually put in a lot of effort to stay in shape?
well i gain weight really easily and its a blessing and a curse at the same time because i like having a slim waist (and do a lott to keep it slim), but i love how easy it is for me to gain muscle. when i weight train i...
Anonymous
(25-29) A diet that actually works?
I'm not looking for the easy way out by any means here, I'm just looking for something to help me lose weight and stay healthy while I exercise. I already know from years of counting calories that I almost never eat more...
code3
Xper 7 Age: 31 I believe a big reason my ex broke up with me is that she is battling depression. Can you tell me whether the below signs add up to that?
So my ex and I broke up just 4 days ago. She is 23, I am 26. We had only been together for 5 weeks, but would talk every day and hang out 3-4 times a week. It was after a really good date where there was PDA, laughing,...
HopelessJay
Xper 4 Age: 36 Am I concentrating on the wrong things?
Currently I am 2 stone overweight. I really want to lose weight and have tried to before but I can never stay motivated for long enough. I normally focus on doing intense workouts and restricting my diet, I'm wondering if...
Anonymous
(30-35) What Makes Me Beautiful
In this superficially based world, I've often wondered how I could improve myself. I could lose weight, and wear more makeup. I could spend extra money on the nicest clothing available, and I could learn tricks for...
Anonymous
(25-29) A look into a personal account of dating abuse
Bit of foreword here. I wrote this piece for a college writing contest, and kind of thought it was garbage. However, I was pretty shocked to get an email back from my Comp 1 Professor telling me I had won the essay...
theoverlookeddude
Xper 5 Age: 30 Fit Bottomed Girls on Why Diets Are Useless, And How To Love the Burn
It has become a major focus in the United States because frankly, it has to be. In a critically unhealthy world, people like the Fit Bottomed Girls are striving to help those who aspire to #healthandfitness, who are...
Fathoms77
Editor Age: 47 Help! My girlfriend got fat?
so my girlfriend and I have been together for 6 years and when we first met she was fairly petite a healthy 60kg (132lbs) but the last fee years she's gained a bit of weight, don't know exactly she won't tell me but it's...
Anonymous
(30-35) Mental Illnesses/Disorders, and How to Cope With People Who Have Them
Mental illnesses have been around for decades, killing people internally. It's an extremely difficult topic to talk about, but it must be done if you want to help the person. There are obviously many variations of mental...
bente2
Editor Age: 25 How To Quickly Get Rid Of Chest Fat For Men
They're embarassing, and can ruin a mans life. Some people call them man boobs, or moobs.. I call them chest fat, because thats what it is technically. And its hurtful telling a man he has man boobs, its better saying...
Montanaa
Xper 5 Age: 26 