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Search Results: best way to lose weight
Was I rude? Or was I in the right?
Couple of years ago I made the very very stupid mistake of telling a friend how much I liked her. She let me down easy by saying "ooh your such a nice guy but I'm really not looking for a relationship right now" and...
Anonymous
(36-45) I like my best guy friend but don't think he likes me back. Help!
I've met my good friend 3 years ago at the start of uni. From first impressions I liked him and have done so since but I knew from what I could see of him and his character, I wouldn't be his type of girl and so made...
elatimer
Xper 5 Age: 36 How did you lose weight?
Im trying to get myself in-shape and so far I think I'm taking the right steps in that direction. I mean I've cut way back on my smoking and I'm getting way better than before. Haven't had soda or juice for the past three...
Anonymous
(36-45) How to stay focused/driven with a workout and what's the best workout to follow?
I've always been the big/fat of my group of friends, it never bother me because when I needed to I was always able to drop weight. Now what I mean by that is I've always been a "yo-yo dieter" like every year in high...
Agripa23
Xper 5 Age: 36 How can I be more self-confident the way I am?
I know that I'm not ugly and I like the way I look but it seems all the things that make me unhappy about myself are other people's perceptions of me. My mother has constantly teased me all my life about my weight (even...
Anonymous
(30-35) Anyone lose FAT by just dieting? (No exercise)
Let me make it clear that I'm not being lazy by ditching the gym, I actually LOVE the gym. It's just I had surgery on my shoulder that isn't 100%, and I'm about to go through knee surgery..So yeah, my gym options are...
Anonymous
(36-45) What's the best diet, goals and ways to lose weight?
I was just curious if anyone could help me lose some weight. I try not to diet because I'm a really picky eater but if it will help me lose ill try it But I must say I don't eat Beef and other foods so I hope the diet...
AbbeyRosella90
Xper 5 Age: 35 How can I get my boyfriend to make an effort with his appearance again?
We've been together for a year, and I've noticed and our friends have noticed that he's changed a lot since we've gotten together. They keep saying "What have you done to him?!" and "He's gotten a bit comfortable!" as...
Anonymous
(30-35) How can I let go of my physical insecurities after a break up?
I have always been an insecure mess because during high school I never got attention from guys, was rejected on several occasions and bullied for my appearance too (which is funny because now I look at pics from that...
Anonymous
(36-45) Do you think I'm Anorexic?
First off, I've never been comfortable with my body. NEVER. I was always chubby and overweight. I've dealt with bullying, anxiety, and depression because of how I feel about my body. I strongly dislike my body. I have...
Anonymous
(30-35) I gave up on finding a relationship, why am I still getting grief from people?
I am a 35 year old single dad of a 8 and 6 year old I have been single since 2007 I have tried the online thing and had 2 dates in 4 years. I know I am no good at spelling or grammar but no were near stupid. I also know I...
bibmichael1
Xper 3 Age: 49 What are the best ways to tone up tummy?
I'm a fit guy, only thing I'd like is to tone up my tummy area a bit. I find it easy to tone and bulk up everything else, but only tried crunches for my tummy and I don't like doing them thus i usually don't end-up being...
Anonymous
(36-45) Any Way In Only 5 Days?
Is it possible to lose a significant amount of weight in only 5 days? What about a decent amount of weight? Has anybody here ever dropped pounds this quickly? Any tips or advice would be much appreciated. I just need...
Strawbunny
Xper 5 Age: 36 If you weird a guy, will he still come around?
Long story, Lord of the Rings long...but here's the short verson... This guy has been hanging around my house for a couple years now. I have hung out/partied hundreds of times. I have lost a lot of weight...so I am...
Anonymous
(45 Plus) What exactly are the benefits of cardio exercise (in regards to solely weight loss)?
It's been said that resistance training and HIIT are the best ways to burn the most calories in a set frame of time, as well as raising metabolism after the exercises are done. With that being said, what is the purpose...
Prof_Don
Master Age: 40 Boyfriend is doing the Eat to Live diet? any advice?
My boyfriend is all of a sudden deciding to be intense about eating healthy. Now I have no problem with that, in fact I have been trying to encourage him to make healthier choices for years now. I consider myself a...
Anonymous
(30-35) Is low carb the way to go?
When it comes to losing weight, is eating low carb the best? I'd always thought watch your calorie intake, but my mother is convinced that the best way to lose weight is to cut carbs. But a lot of foods have carbs in...
Anonymous
(30-35) How much more weight do you lose
by running or walking with a backpack with weights. I'm seeing a lot of people doing this now. I wouldn't think that was the best way to lose weight, possibly quicker. What do you think?
Anonymous
(36-45) Is it possible to lose weight without exercise?
I know the best way to lose weight is to eat healthy and do exercise but that's not my question. My question is...if someone can't do exercise for one reason or another, could he/she still lose weight? If yes, how? Thanks.
Anonymous
(36-45) Best way to build confidance with women?
Best way to build confidants with women? I have never confidant and very insecure with women i am a full time single dad of two I have told I awesome with my kids I do ever thing for them. i am can't stand sports I...
bibmichael1
Xper 3 Age: 49 