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Search Results: tips for exercising
I need help to lose weight... Any recommendations?
I am in 8th grade and I just want to be confident for once in my life and not have people hurl insults at me about my weight, there is nothing else that I am unconfident about that someone could use against me. Please I...
Anonymous
(25-29) GIRLS: Do you think this is why I have no luck with dating or a girlfriend of anything?
PICS ARE IN ABOUT SECTION OF MY PROFILE PAGE Out of all the questions I've asked, this one is most important. I don't talk to girls, but that is only because I have a lot of self confidence issues. I have confidence...
UnsureAsOfYet
Xper 2 Age: 29 What are some good weight loss tips?
I want to know some good weight loss tips. Anything from meal plans to exercise tips would be great! And, GO! =]
teeyabeeya
Xper 4 Age: 35 What can I do to get through the day?
I feel really depressed. I've been contemplating self harming again. And I just feel like every day I wake up a little worse. At the moment I work two jobs because I'm an apprentice at one, so I earn very little month to...
Anonymous
(30-35) Has anyone ever lost weight by not going to the gym at all?
The gym in my town is $100 a month, and I cannot afford that! I want to lose weight by doing at home beCause. Well.. I have no other choice lol, any tips? Also I have no butt , my area is very flat.. Any specific...
Anonymous
(30-35) Exercise routine for thigh fat?
I really hate my thighs and I've tried different workouts and foods but they always stay the same size and they are not cute.. Tips?
_ShesaDiamond_
Xper 5 Age: 27 Cellulite busting tips?
I'm starting to hate my thighs! I do exercise but can anyone help with any specific cellulite busting tips/techniques. .. from foods to lotions to vitamins to unique exercises? Pleaseeeeee. I want beautiful my thighs back...
Anonymous
(30-35) I lost a lot of weight due to surgery and im finding it hard to gain any, how can I start gaining weight?
I am 6ft and i used to weigh 124lbs and due to a major surgery i lost 20lbs and its really hard for me to gain any weight any tips haha i also plan to start working out so what can i eat that is healthy that will help me...
Tiskins
Xper 6 Age: 29 5 Tips to Live Better and Longer
There are many healthy practices, traits, and routines that can make your life better if you practice them. We all have busy lives and sometimes feel we don't have time to take the steps to be healthy and happy. You...
fuentesdeamor
Xper 6 Age: 57 Weightloss/Fat loss tips?
So, I am 5'2 and currently 239lbs which the the largest I've been my entire 17 years and 11 months of life. I'm not one of those people who is going to say "I don't know how I got this big" Because I do know. My mother...
Anonymous
(25-29) I have until march.. Any Good Tips for lifting butts with exercise?
So my membership at the gym is almost going to expire this march.. I wanted to know if i will have time to get my butt lifted by then? If so what are some great tips for butt lifting? And if you guys have any tips can you...
Smiley26
Xper 6 Age: 30 Obsessed with my weight?
Lately I've been very obsessed with my weight. For the record I'm 5'8 and 120, I run high school track & field (sprinting) and ride horses. I'm in very good shape, eat very healthy, my legs are really muscular bc I sprint...
Anonymous
(25-29) How can I start a workout plan?
Hey guys, so Im going to start Working out, but I have no clue how to start. I dont have access to a gym, and have no weights. So I was also wondering what exercises I can do without weights. Also, I would like to loose...
Anonymous
(36-45) I'm fat and ugly. What do you think when you see someone fat exercising?
I weight 200 pounds and I'm 5'11 tall. Yeah I know I'm overweight. I was underweight when I had anorexia, then I got depressed and anorexia switched to binge eating disorder and now I look like a whale. I'm recovering...
Anonymous
(30-35) 5 Things Healthy People Do Every Single Day
Being healthy is a lifestyle. It is a combination of choices and activities. Different people have different ideas on what is healthy . For some, eating vegetarian, vegan or gluten-free is healthy. For others, eating...
NitNoy3
Xper 6 Age: 47 I'm determined to lose weight this year! What are good ways to stay motivated and keep the momentum going?
I need motivation and away to keep good habits going! I find that I stick to it I see results but I always find excuses no to exercise or eat healthy! Any tips? Motivations?
Anonymous
(36-45) 10 Tips for Surviving the Holidays for the Newly Single
The holidays are here and you are newly single. No one to kiss under the mistletoe. No date for your office holiday party. Dry those tears. Here are some tips for surviving the holidays with a broken heart . 1. Enjoy...
NitNoy3
Xper 6 Age: 47 Are you a real/good woman? Learn how you can become more approachable!
*Disclaimer: Not everything you read on the internet is actually true or legit. But this totally is. I've seen many takes trying to help unsuccessful nice guys™ and bad guys™ to become good/real men™ instead. So I've...
VulcanHades
Xper 6 Age: 42 So I'm trying to lose weight and slim down, any tips or helpful advice, or any success stories?
Hey GAG, I'm a 14 year old boy and I'm trying to lose weight. Right now I'm about 165 and about 5'9-5'11 and I don't really have a good self image of myself right now. I've been doing crunches for about 4 months now on...
Anonymous
(25-29) How to lose weight? 5'3, weighing 170 pounds!!?
Hello. I'm 5'3 & I need to lose massive weight. I'm 5'3 & weigh 170 something pounds. I don't look fat at all though. Like if I ask someone if I look fat they say, no I don't look fat at all. but they don't know how much...
Anonymous
(25-29) 