Exercise routine for thigh fat?

[_ShesaDiamond_]

I really hate my thighs and I've tried different workouts and foods but they always stay the same size and they are not cute.. Tips?

[EyeSeaYew]

Lots of cardio, which will burn the fat, with strength-training mixed in to build the muscle under the fat (thus resulting in firm toned thighs after the fat is lost). Bike riding and running are two good ways to burn leg fat, and lunges and squats can build the muscle underneath.

[Drooogie4]

Cardio cardio cardio.
And squats, lunges.. Stuff like that

[WeaponZero]

You can't spot reduce. Getting rid of fat anywhere on your body is a result of calorie deficit. You can only make it disappear from all over, and it'll go at different rates from different parts.

[G-Daz]

Thick thighs that touch are probably one of the most sexy features of a girl. Why would you want to get rid of them? :/

[G_Stranger]

1. You shouldn't hate any part of your body :P
2. Ellipticals, bikes, and maybe lunges :)

[Anonymous]

lunges
deadlifts
cardio

[Anonymous]

You beautiful they way you are