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Search Results: best way to lose weight exercise
Best way to exercise to lose weight in thighs and hips?
Whenever I gain weight I gain it in my thighs and hips. It’s so annoying.
Anonymous
(25-29) Whats the best way to lose some weight?
I have gained a few pounds. I used to be size 0 or 00 now I think im like a size 5 or something. I used to weight 85 now 116 I have a small stomach, my tighs are a bigger and my face is getting a little chubbier. I love...
Tarab
Xper 4 Age: 33 What is the best exercise to lose weight?
i want to lose weight. i have been starting to eat healthier but what exercises helps u lose weight the fastest. and if there are any other ways to lose weight please tell me
issabelle
Xper 5 Age: 23 How to lose this weight?
Yes, I am aware I am fat and obese. Yes, I know it’s bad for my health. Anyway, now that’s out of the way 😂 Any tips on how I can lose this weight? What type of diet and exercise would work the best?
Anonymous
(30-35) Best way to lose weight for an obese person?
Most exercises I did hurt my joints due to my weight. It's appalling that I feel so motivated to exercise yet I couldn't do much of them due to the pressure on my joints. I'd love to know the alternatives of exercises...
Anonymous
(25-29) Do you, or have you had an eating disorder?
Do you currently, or have you ever had an eating disorder? If so, what do you think influenced it? My personal story is that I developed a negative body image at age 14 when my best friend and I had a fight and she...
Anonymous
(30-35) #FatShaming and Why I Support It
It's A Disease... Like AIDS Like many, I don't believe obesity a disease because it doesn't fit in our traditional definition. But for the sake of comparison, AIDS is the best match. Obesity is like non-sexual AIDS....
Anonymous
(25-29) You're Probably Sitting Too Much and This is Why it's Bad for You
Ever had back pain? How about knee pain? Or ankle pain? Any pain in any joint? Regular headaches and tight neck? Most of you probably said yes at least once, probably more than once. These are pretty normal things to...
Best way to lose weight for a beginner?
Hi, so I'm a girl who weighs around 260 lbs or 118 kg. (I know, I'm totally in the morbidly obese zone, plus, I'm quite short) It's actually very rare for me to eat junk food because I don't buy them and my main...
Anonymous
(25-29) How To Solve A Problem (For Real) In 4 (Incredibly Difficult) Steps!
So today I want to talk about problem solving. Real problems by the way not perceived ones so if you came for how to fix your personality then take a hike because I don't pander to or support that bullshit. So as the...
Anonymous
(36-45) Annoying Double Standards And Other Unfair Things
Note that I'm kinda triggered right now so if you're sensitive and can't stand a different opinion, take your sensitive ass away :D I may come off rude and offensive (sorry) but some people don't understand nice. #1 WHITE...
sodaslut
Xper 7 Age: 25 How Do I Help My Boyfriend When He Wants To Lose Weight?
My boyfriend is 21 years old and was severely bullied growing up for being "fat" or "chubby". Due to this, he has body image issues and is very self conscious. Both my boyfriend and I are college athletes so he is...
Anonymous
(25-29) Six Weight Loss Myths
Myth #1: Weight loss requires a ton of money If you have convinced yourself that the only way every single person on the planet has lost weight is because they spent thousands of dollars, I've got news for you. There are...
BeeNee
Editor Age: 43 For All Those Heavy G@Gers Out There That Need to Lose Weight, Here Was My Journey
I've been thinking about posting something about this online, but always backed out of it... not anymore Roughly 4 years ago, I was incredibly obese, and at risk for developing diabetes. I think the fattest I ever got was...
IAmRedThunder
Yoda Age: 29 4 Common Myths About Fitness
1. Creatine. I have heard people saying that Creatine is a steroid and its very dangerous. The people who say this are mostly non lifters. What is Creatine Actually ? Creatine can be found in meats. Creatine is actually...
Decentguy
Master Age: 34 FAQ you GaG: Part 2! Your Frequently Asked Questions, your opinions, with a bit of humour and trolling!
Disclaimer: There are no stupid questions. The purpose of this myTake is to make people laugh, add a little smile on some people's face. It's not supposed to make fun of anyone or any kind of situation. If you're still...
JustCallMeLeon
Guru Age: 39 Losing Weight and ED – How to Diet After Eating Disorders
Yeah, I know, I rarely write mytakes anymore. I won’t go into full details why, but the changes in the “community” and the overall sensitivity of this particular site has deterred me from putting up the kind of content I...
7 Myths About Dieting and Weight Loss!
1. It starts on Monday only I will start my diet on Monday but I didn't say which monday! There is no rule that you should start your diet on Monday. It is better not to delay good things. Start it as soon as you decide....
Anonymous
(30-35) The Dangerous Celebrity Weight Loss Game
We are all guilty of looking at the gorgeous, sexy, toned, beautiful, pumped up photos of our favorite celebrities splashed on glossy magazine covers and thinking, if only I looked like that and going on some crazy diet...
Anonymous
(36-45) 5 Ways to Spot Health, Fitness, and Diet Scams
One of my friends recently posted on his FB page this article warning that there is only one proper way to prepare rice, and that is to let it soak overnight because if you don't, the lead in it will over time leach into...
Anonymous
(36-45) 