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Search Results: lifting weights

Guys, what’s the maximum weight you can lift a woman?

I’m 5’6 and currently 190 pounds. I have lost 150 pounds and would like to be 140. I’m dating a guy that’s 6’5 and 300 pounds. He told me he could lift 240 and I jokingly said he couldn’t pick me up. He wanted to try. It...
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Girls, Why is my gym full of older men tying to pull young girls/women?

So lately I feel there has been an increase of new members and men joining. These are older men preferably in there late 30s to mid to late 40s. i am 29, I am a professional weight lifter so quite built and muscular for...
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Is this true LOL?

I think it's a troll But I've heard many ladies call lot of physical male standards as gay and also I've heard people calling weight lifting as something men do to impress other men
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Working out is so dull and boring?

I've let my fitness go over the last two years or so and I need to get back in shape. I've done circuit training in the past but I can't be bothered with that. I used to cycle outdoors a lot and I'm going to get back into...
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How much weight should I buy for barbells?

So I was browsing a barbells online and they have 1kg/2kg/3kg/4kg each dumbells and I want to have a lean arms. But I want to do it at home. But I saw this in video I don't know how much this girl is lifting?
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How much protein do you eat a day?

I have hard time meeting the 0.8-1 gram per kilogram of your weight on a daily basis and I think we need more when lifting weights?
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What was your near death experience like? What happened?

Pneumonia was the one where death felt so close. I worked at a museum at the time, and being exposed to so many people all day long, I was often sick no matter how much hand washing I did because kids and adults would...
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What are the other core attributes of being physically healthy? What else should be added?

1. Eating well a. Eating nutritious food b. Avoiding unhealthy food c. Eating in proper moderation/proportion 2. Working out a. Stretching b. Performing cardio c. Lifting weights
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How does it feel to know that your wife could beat you up?

I've often gone to the gym with my beloved, and watched the reactions that she gets when she lifts. she's also toned and muscular -- and I've seen the awe (and anxiety) that she inspires in others when she starts lifting...
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What group of people did you once have distaste for that you learned to love because your taste was misguided?

Before I started lifting weights, I thought of any man who lifts weights as a self absorbed low IQ ape-like piece of crap. The reality is that the lifting community is amazing. That taught me a life lesson to not...
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Girls, Why do people get intimidated when I wear my flat hat to the front?

I am quite a big muscular guy , pro power lifter and been lifting weights for 10-12 years since I was 10. I noticed whenever I go to the gym and wear my hat front ways people in general get intimidated in particular other...
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I can't seem to lose anymore weight, any tips?

I've been eating healthy and working out on almost a daily basis but it seems like I'm not slimming down anymore. About a year ago I was about 300lbs, and have never felt worse about myself. I changed my eating habits and...
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Should I just get equipment for my house?

I get anxiety in the gym. It used to not be so bad back in the past, but these days I'm just walking on the treadmill. I tried lifting earlier but there was too many people. I can't look *anywhere* because there's women...
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How do I get involved in becoming a personal coach?

I enjoy working out at least an hour a day 6 days a week and it's something that makes me happy. Im not into weight lifting just cardio.
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Do I have body dysmorphia?

Most of my life I've been told I look muscular or "big" and I've never understood what that meant. Most of my life I've felt pudgy, to me my reflection has always looked less than impressive, it was only in the past 6...
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Difference between lifting barbell and human?

I have been going to the gym a couple of years and finally succeeded to be able to shoulder press my own body weight of 160 lbs. above my head. I did a web search to see if that was good and I stumbled across a video of a...
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Is weight lifting good for handling recoil better?

Especially for rifles chambered in 7.62 or.308
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How much can you lift and carry compared to your own body weight (lifting and carrying a person)?

Maybe a weird question. But I wanna know can you lift and carry someone for a fairly time (about 10 seconds) and in these methods? I have a experience that one of my classmates who was 58 kilograms (about 18kg lighter...
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Maybe a weird question. But I wanna know can you lift and carry someone for a fairly time (about 10 seconds) and in these methods? I have a experience that one of my classmates who Show More
Front Lift
Shoulder carry
Piggyback carry
Hip carry
Fireman carry
Cradle carry
Lapsit or other
Select gender and age to cast your vote:
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What I've learned about copper and disease

For centuries, alchemists sought the philosophers stone. A stone that could transmutate any element into gold. The reason was not for wealth, it was for health. In fact many alchemists only cared if the substance appeared...
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