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Search Results: weight loss diets
I'm lonely and feel unloved, what can I do?
I'm 25 years old and never had a boyfriend. I'm also not pretty (although I don't think I'm repulsive) and overweight. I'm doing something for the weight thing, dieting and exercising but at the moment the result just...
Anonymous
(36-45) Lots of subcutaneous fat with a low body weight, help?
I have a weird history with eating disorders and finally getting back on track with therapy and lifting. But my body was really effed up by my eating disorders(INCLUDING CRASH DIETING AKA MAJOR MUSCLE LOSS)... basically...
Anonymous
(30-35) How to exercise when you're leg is injured. :(
I've boarded the "let's lose weight!" train lol and I've been on a diet and been exercising lately. I recently injured my leg (there's sharp shooting pain at my knee fold/back of my knee, popliteal area) and was advised...
JanuaryX
Xper 6 Age: 35 How much weight loss is too fast?
My friends have been commenting I'm losing weight too fast. Please don't lecture me on the following - I haven't been eating properly. Going through the heartbreak diet, I am struggling to face food. I am eating, but if...
Anonymous
(30-35) Something I just don't understand?
why do people get lapbands and get their stomachs stapled? when all they have to do is go on the diet of these kinds of people which is mainly a liquid diet type diet. I understand the surgerys will make them fuller...
beastman88
Yoda Age: 37 How healthy are carbs for you?
The traditional healthy diet would include a lot of whole grains but there seems to be an increasing number of experts who recommend abstaining from most carbs alltogether. I want to use a few lbs(I'm not overweight just...
Anonymous
(30-35) I can't seem to lose weight
So I am overweight. I'm five foot nine, and I weight 285. I've spent the last year walking two miles up hill everyday. I had completely stopped drinking soda and juices except for orange juice occassionaly. My diet...
Mordred87
Xper 5 Age: 39 I failed weight loss, what can I do?
Heya guys, since 2013 I have been dieting and I lost 6 kilograms, still 6 to go. But I have completely lost the motivation! It's feels like I don't even want to have a fit body anymore, like I just don't care. My only...
Anonymous
(30-35) I eat a well balanced diet and I exercise a few times a week - why am I still obese?
What do you think about this? This is my situation and some of my friends are in the same boat. What else do you think could be done to lose weight? My parents want me to take weight loss medication but I really don't...
Anonymous
(30-35) How to get rid of stubborn belly fat?
Okay, I am incredibly frustrated at the moment. I have recently undergone a huge weight loss program and am now in the most active shape of my life. Everything is well except my belly fat. I feel like every other area on...
Anonymous
(30-35) Will this diet work for the long term?
I'm 23 years old, 5"2, 130lbs. I want to lose 15 lbs minimum, but ideally around 20. I work out 3-4xs a week, mixing cardio with strength training. Because I have not had any success in weight loss or even toning, I...
Anonymous
(36-45) Having trouble getting rid of my gut
I've just a lot of weight over the last six months. It came off so quickly every where except for my gut. And it wasn't a starvation diet either. I followed a diet and exercise plan my doctor gave me and I go back for...
Anonymous
(36-45) Guys, which is more preferred?
I constantly see ads for weight loss and dieting and it drives me crazy. I used to be obsessed with being thin and for a while I was pretty slim. I could lose a couple pounds now but I'm not fat. I have curves and hips...
Anonymous
(30-35) Weight loss stories?
Alright so anybody that's been at least moderately overweight knows how difficult it can be to get back on track and lose that weight. It can be tough and at times all you want to do is give up. Progress is slow and it...
Anonymous
(36-45) Is this a good workout plan, and can you bench while doing cleans?
I have about 15-20 lbs of excess fat I need to burn, right now with my changed diet and sports condtioning, I am keeping a steady weight. My goals are: Burn Fat, Improve shape (conditioning), gain strength. I am doing...
Anonymous
(30-35) What happens if you burn more calories than you consume?
!PLEASE READ BEFORE ANSWERING! This is a tricky question, I have looked around the Internet without any luck. See I know that if you burn more calories than you consume, then you simply lose weight, HOWEVER, let's say I...
Anonymous
(30-35) Help me with my diet plan please :)
I want to lose 10-15 pounds give or take. Mostly I want to be more confident so whatever amount to look good lol. I'm working on toning up and eating right. I saw a diet plan on Pinterest called the "3 day military diet"...
Anonymous
(30-35) What's the craziest thing you've ever done to lose weight?
My friend is on an insane diet - taking some sort of hormone drops and only eating 500 calories a day... That got me thinking about when I used to fast for days at a time, when I was obsessed with being dangerously thin....
HotPepper302
Xper 4 Age: 37 Anyone else tried a calorie cycling diet for weight loss?
It's the practice of going back and forth between periods of eating higher calories and then having periods of eating fewer calories. I've been on a diet for a few weeks during the week but in the weekend I go home and...
Anonymous
(30-35) Do you think black girls are ugly with their natural features?
I go to a mostly white school and most men ignore me. I haven't even started my plan because I am so busy with school. Most of you might know my plan, which is for me to use glow2thione, nose right, massive weight...
Anonymous
(30-35) 