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Search Results: foods that help you lose weight
Needing help losing weight.
I wanna lose like 20 pounds in two months anyway I can do that? I mean I really really feel like I'm starting to get into some bad eating habits and I've tried everything. This lady I work, I babysit her kids (happens to...
Love_love_dreamer
Xper 5 Age: 32 Weight loss help?
will doing 50 situps a day, cycling for an hour five days a week and cutting all junk food (even milk, butter, cheese) out of my diet help me to lose weight?
Anonymous
(30-35) Tips on getting started with weightlifting?
Hey, I am trying to get more fit. I want to do it gradually as it will be better for my body and it will maintain better that way. Now I already know about diet, I don't eat junk food, I drink lots of water, and I don't...
Ready to change my life, advice?
Okay, well first off the way I want to change my life is to get physically fit which will boost my overall life, from confidence to health. I will start off with some background information, I used to be overweight when I...
Anonymous
(30-35) Will this help me lose weight?
if I ate less and cut all junk food out of my diet, and did the 100workout everyday. would I lose weight? if you don't know the 100workout; 100 jumping jacks, 90 crunches, 80 squats, 70 leg lifts, 60 jumping jacks, 50...
Anonymous
(30-35) Do you think this workout plan will help me get toned for summer?
I know it's a silly question, but beach season is fast approaching and my body is NOT bikini ready. I'm not trying to lose weight, just tone up. However, I need to be able to do it outside of the gym. There's only one...
Red_Raconteur
Yoda Age: 36 Will what I ate yesterday effect my weight loss? PLEASE help =(
lately I've been trying be much so much healthier and have lost some weight. well I get weighed in every Tuesday by the dr and I am VERY discouraged now. I usually eat 1200 or a little less calories a day and under 1500...
Anonymous
(36-45) I completely hate my body and want to lose weight?
I am 5'3 and weigh 160.2 pounds and I really really want to lose the weight. I really hate my body and I want to lose weight and be pretty. I plan on exercising 2 hours a day, going on a 1000 calorie diet and cutting out...
Anonymous
(30-35) What should I do with my "best friend"?
My best friend has become increasingly negative lately. She brings me down constantly with the way she is. She's never been happy for me, and she always tries to sabotage whatever is good in my life. For example, I've...
Anonymous
(30-35) How do you lose weight?
How do I lose weight I'm not fat or overweight I'm fine but I have some stubborn love handles I am 5'10 , 157 What should I do I run and jump rope but I need to get a bikini ready body I am diabetic so I can't...
Anonymous
(30-35) What are the most effective ways of losing weight?
Summer is arriving and I really want to slim it down a bit but it seems like whatever I'm doing doesn't work. I've cut out the unhealthy foods, stopped eating late and try eating smaller portions. But for some reason,...
hLovebughelp123
Xper 6 Age: 31 How do I lose weight?
My mom has been going and seeing these people to have a health diet , and as a family we have been eating the same foods , well I have never been able to lose the weight and I need to lose at lease 50 pounds.. I can lose...
Anonymous
(30-35) What is his deal? He dates me, then tells me he has a girlfriend but wants to stay friends?
I was seeing this guy for about a month. So I texted him last night asking if we could hang out. Which then he replied, "Sure, you're welcome to come over anytime." So I told him I would be over around 8:30pm. He then...
Anonymous
(36-45) What are some healthy meals that I can bring to work?
Fitness people who can help me out? So here's my situation, I work a desk job that can be stressful at times, and well I have noticed that fast food is really not helping me lose weight in fact quite the opposite, now I...
Anonymous
(36-45) Diet and weight loss plan?
I am trying to lose at least 10-20 pounds in 2 months. I really don't know where to start besides founding out what my daily calorie maintenance is, exercising 4 times a week on elliptical, and toning my arms with arm...
Anonymous
(30-35) Do any of you have any helpful advice for FAST and EFFECTIVE weight loss?
Hi, my name is Neveah. I'm about 128 pounds, and I stand 5 foot 4. I'm 19 years old, and want to change my body before bikini season sneaks around the corner. I'm not chubby by any means, I've been told I'm nuts for...
Anonymous
(30-35) Losing weight/motivation?
Hi there. Alright so, I need a bit of help with motivation and weight loss. I'm 5'9, 202 pounds. I know I'm overweight and would like to lose around 30-40 pounds, hopefully within the next 5 months. I really just want...
Anonymous
(30-35) Tips for fast weight loss?
well it seems like I'm gaining weight like crazy lately and I really need some tips on how to eat less and good foods to help you lose weight... I just really need to lose weight ! thanks everyone
Anonymous
(30-35) How should I move on? Cut him out completely or try to be friends?
I met a guy who my friend has told me to add in January of 2009. We started talking on the computer and became pretty good friends. Eventually we began to have feelings for each other and slowly planned meetings in the...
05Jueey
Guru Age: 33 How to make my dog lose weight? (other than feeding him less and more exercise)
I know this isn't really the place to ask, but I really need help. Before yesterday my dog went to the vet because when he was in the backyard and he tripped and pulled some tendons in his arm / leg / paw, so we had to...
Anonymous
(30-35) 