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Search Results: going on a diet

Why do you get offended when you are called overweight?

Okay now, this topic is really sensitive. So here is my take, I used to be "fat"(I don't use this word but everyone does, and we need to break this barrier ) and I am still a bit over wieght. The thing is, why do you...
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Why I Don't Have A New Year's Resolution

We see on all social media platforms with GaG even, of questions asked about our new year's resolution. I even asked a question about it on here. Apparently by February, 80% of people already fail their set resolution. In...
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What would happpen if you change your diet from barely eating and over exercising to eating extremely healthly and cutting back on exercising?

How does it effect on how much weight you are going to gain from not eating as much and over exercising?
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Would you give up meat for your vegetarian boyfriend if it was a deal breaker?

My boyfriend and I have had issues recently and one recurring issue is the meat/veg diet. I’m a meat eater and never saw myself change, he is vegetarian and has a strict Indian family life, where he believes that I need...
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Building aesthetic body, but still not satisfied, should I go further?

Hey everyone, I've never felt confident in my physical appearance since the teenage year. I've been going to gym since 2 years now, with clean diet and hard training :) Could you give me your opinion on it? Thanks!
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Why the hell did I manage to do this?

I am severely overweight, I am 5ft and weigh 185. I NEED to lose this weight before I get heart disease or any other kind of shit. I have really bad heartburn.. which sucks. I am always out of breath. And I cannot fit...
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What are your first thoughts when you see someone who is fat/obese?

Are you disgusted? Do you assume they are lazy and are incapable of taking care of themselves? Do you shame these people for being larger than "normal"? The first issue I have is how people can so boldly step up and...
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Would you date and work out with someone chubby / overweight?

I know I'm asking too many weight Qs lately haha. I dunno. I'm planning to finally get into shape and cut all the shit from my diet once finals end at school nxt week and winter break starts. I've always thought it'd be...
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Weight loss tips for absolute beginners?

I just looked up my bmi and apparently I'm considered obese. Everyone says "bullshit! You don't look obese! Just chubby!" I appreciate that, but according to this that is what I am, so I'd really like some tips besides...
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No More Excuses: My Starting Plan To Losing Weight And Getting Healthy

I’ll be honest. This is not the first time I told myself I was going to eat and live healthier. I’ve problem said this to myself about a dozen times during my adult life. And most of the time, I end up doing it. I ate...
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10 Mediocre Things People Say That is Not Gonna Make You Awesome If You Believe It!

If you want to be extraordinary, you can’t think like the average person does. There are many things people say in this world that everyone just starts to believe because everyone else says them. They believe “well if...
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How I Lost Weight: 10 Weight Loss Tips

I started my diet 6 months ago now I've managed to lose 25 pounds. So I'm going to share my diet with you. Weight loss is 70% what you are eating. Here is what you should do: Tip 1: Set a goal for yourself such as losing...
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What are your new year resolution?

I have several. One is wear my natural hair for six months straight. Without weave. Another is going a 5 months without restaurant food/ changing my diet. Working out to get a better butt. And go back to writing short...
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A Food Revolution?

It's obvious our food system is always changing, but sometimes the changes are more radical and happen in shorter periods of time. Not long ago, we became aware of some of the biggest problems that affect our food system....
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10 Common Cognitive Distortions that Contribute to Negative (or Positive) Thinking

Hello everyone, it's Toad-1 with a new mytake. I should admit right now that I, probably like many people on GAG, suffer from either depression, social anxiety, or some other mental illness. The list I am presenting here...
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Does the recent research on obesity change your mind on people who have it?

They're coming up with a lot of reasons for obesity now that are hormone related. There's one disease for example, that 11% of all women are estimated to have in the West called lipedema. It's very rare in men. It causes...
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Why Being a Vegetarian is Better

"You need meat to live! God put animals on this earth just for us to eat! FEED THE MAN MEAT MATE! RAH RAHRAH!" This is all I ever hear and I wish they could all hear how dumb they sound. I have been a vego only for two...
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Does anyone want to join me on a four-week bodyfat shredding program?

Going to be doing a four week bodyfat shredding program. I get a lot of questions on here about how to lose bodyfat while maintaining muscle mass. That followed with a lot of other lifting and fitness questions. I've...
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8 Things That Will Not Help You Keep the Weight Off

One of the major problems with those that attempt weight loss, is that they are looking for, tend to be quick fixes or temporary fixes, to what should in reality be a life long goal of maintaining a healthy weight.The...
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How do you feel about seeing fat people in the gym?

I've been depressed as fuck about a variety of things aside from my physical appearance. I love chubby men and women, but my fat went to all the wrong places. Not only do I want to lose weight to feel more confident, I...
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