Search Results: leg muscles
Lifting Weights to Lose Weight and Tone up. How heavy should I lift for a women?
So I asked a previous question some of you might have answered about weight lifting. And today was my first day incorporating strength training into my routine. I am on a 1200 cal diet, I do cardio 5 days a week for an...
Has working out ruined my body?
Before I started lifting weights seriously, my measurements were something like 36-26-38 (bra size 28H). Now that I've been lifting weights for over a year, and my measurements are now 38-29-40 (bra size 32DDD). I believe...
4 Beauty Standards I Flatly Reject
I know I am unattractive. I don't even try to be attractive. I don't aspire to be ugly either. Ugly means hideousness and attracts negative attention. Attractive attracts positive attention. Being plain and boring...
HIIT workout vrs LISS workouts. Which one is the most effective?
There is a new trend I just read on the internet about a new kind of workout regimen called LISS ( Low intensity sustained state) and it says you can loose fat and buld muscle doing it. Then there is the HIIT workout that...
What to do with my body?
I'm a junior in high school and have some nice muscle definition like below and all the guys think it is sexy: 8-pack Abs 15 "Biceps ( i have some more muscle than this) Legs ( i have less definition on this I was...
10 Reasons Why Laziness and Fitness Complement Each Other Well In America
If you read the title, then you may instantly think that it is oxymoronic that laziness and fitness would go well together. However, let me explain. 1. Using the Elevator vs. Taking the Stairs As a lazy person, you want...
Why do I have abs? Do you have overdeveloped muscles on your body?
I have a lot of definition in my abs but honestly I'm not that physically fit. I wouldn't even say I'm skinny because my legs are big (not really in a muscular way). I have always had abs and it makes people think I'm...
Why I Think REAL Biking Is Superior To Exercise Biking
1. Travel A real bike provides transportation. 2. Moving and Resting at the Same Time A real bike allows you to move and rest at the same time, while you are descending the slope, saving you energy for the next big hill....
7 Reasons To Ride Your Bike Instead of Driving
It's Health and Fitness week for the @QuestionMan team of #BATTLEROYALE. Fitness is important to me, and so I want to tell you why I prefer cycling to driving into dense, urban environments. I do sometimes drive, but...
How to recover from anorexia nervosa and still maintain healthy lifestyle to lose weight?
I don't want to go to a therapist bcaue I'm fat. I'm 175cm and 14 years old and my parents and my best friend encourage me to eat less when I eat 1000 to 1200 calories per day and exercise 4 hours a day because they want...
Squats without muscle. Is it possible?
I did squats for a while until I was told that my legs would look huge if I kept going. All I want is to tighten my legs, butt and abs but I don't want to get ripped. I already have naturally muscular legs but they are...
Guys, Do guys prefer a body like Ariana Grande or with a body with more muscles/curves?
I workout 6 times a week for overall tone, 2 leg days a week to really grow my glutes. But now I'm not sure if I should be focusing more on cardio to look more skinny. I don't know if guys prefer that body type like...
Which guy would you date?
Tom is 24 and is 6'1 has green eyes, dark skin a great jawline, muscles and a big cock. He had sex with 14 women and he's great at giving girls mind blowing orgasms His family is super rich and make 6 million dollars per...
Get fitter legs and stronger leg muscles?
can anyone help I've been examined at the hospital and i have very unfit weak leg muscles, does anyone know ways i can strengthen them up my legs bruise easy too.
Girls, Does my step daughter really have a thing for me?
OK so stepdaughter she's been doing some strange things for a while now like always walking around wearing low cut tops and very little else, just comes and cuddles into me like a girlfriend would her fella, she purposely...
Top 10 Best Ways to Save Money
1. Living with Family Members or Roommates If you are living by yourself, then you have to pay for ALL your expenses with your own money. If you live with roommates or family members, then you just have to pay part or...
A Letter to My Brothers About Women
My Brothers, I feel like I should pass along some of my knowledge. Some of you seem to be doing fine, some of you seem to have no clue about women, and I feel for you. What you see on the media and in books is largely a...
Your Private Mobile Gym: How to Stay Fit When Traveling
You often travel and don’t always have a gym available? Don’t worry. You can still exercise. You can do it in your room, or even better, look for a park or forest nearby to do. Below a number of exercises you can do, but...
Soreness after workout?
I've been feeling a little fatigued recently (both mentally and muscle-related) after changing my diet to completely clean-eating, and went from 112lbs to 103lbs, so it might be catching up with me now. Nonetheless, I...
5 Things You Never Knew About Working for a Premium Moving Company
Most college kids work a job doing retail or at restaurants, but I'm a little different. I make a living by working for a premium moving company, by being specialized manual labor. Here are some things I've learned along...
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