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Search Results: lose weight fast
My best friend is starting to annoy me?
Hi. I've a best friend of six years. She's a girl and only a couple of months older than I am. She's also religous (muslim) and has divorced parents. Lately, I've been noticing she annoys me and I also annoy her...
Anonymous
(25-29) Why do black guys always look athletic?
I have black friends that would literally gain muscle so much faster than me. We spend the same amount of time at the gym but he packs on muscle and loses weight 5 times faster than me. I don't get it. Is it his genetics?...
Anonymous
(36-45) Why Obesity Is Not Entirely The Individual's Fault
America is one of the fattest country in the world. With obesity and obesity-related illnesses on the rise, there is money to be made in helping people try to lose weight. However, I do not believe that obesity is...
Anonymous
(30-35) I need to lose some weight FAST for going away in a week?
I'm going to Spain and I really just want to drop a few pounds or shape up so that I look in a decent shape when I'm wearing my swimsuit. I'm generally healthy anyway but I just wanted to lose a little bit of weight...
Anonymous
(25-29) Have you ever lost weight unintentionally?
I weighed myself early this year. I was 180 pounds. I weighed myself today. I weigh 167 pounds. Still overweight for my height at 5 feet and 6 inches. I swear I have been 167 pounds for weeks now, and it's not moving....
Anonymous
(30-35) Did you ever hit a plateau? How did you get over it?
I usually lose/ gain weight really fast without efforts. It's driving me insane I lose weight super slowly right now and I don't know what to do 😡 My BMI is normal so maybe it's harder to lose weight than if I was...
Can anyone give me great motivational stories or tips on weight loss?
I am 5"0 curvy and overweight I am finally ready to lose a lot of weight (90 pounds) I need motivation and tips to help me succeed. I can not lose weight on my own. I've lost 30 pounds few years ago was able to keep it...
Anonymous
(30-35) Can You Tell Me What's Wrong With My Diet?
I'm getting pretty frustrated with this weight loss thing. I go to the gym almost everyday. The past week I've been swimming, actually swimming like breast stroke, butterfly, trudgen, front crawl, but I have been weight...
EllieLexis513
Editor Age: 36 Anyone else had knee pain from working out a lot?
When I first started to lose weight, I started by walking, a few months into walking I noticed that my right knee would hurt sometimes if I put too much pressure on it. Fast forward to now, and the pain has increased,...
Remembermyname4
Xper 6 Age: 34 Do you have a workout exercise program for beginners?
People, I was 81 and in 7weeks i lost 6 kilos so i am 75 kilos now. I just walk much and eat bread less. by the way i want to have more muscle while losing weights. And i dont have money for gym place (I am not English...
NaysKarBıro
Xper 3 Age: 32 How I Lost 30 Pounds Without Ever Going to the Gym
Long time ago I was thirty pounds overweight, it almost feels like in a dream how long ago it was. To some people thirty pounds may not look like a lot. I'm tall for a girl. Some people say that when a tall girl gains...
ikissedtheskyonce
Editor Age: 32 Fastes way to lose belly fat?
I need to lose weight in my butt, legs too but im focused on belly right now. Besides diet? im working on my diet but tips would still be ok, I looked on youtube to see what they had on there and all i see is people...
Anonymous
(25-29) 5 Gym Items Every Woman Needs to Enjoy An Awesome Workout
The gym. A place many women dare not go until they have the pregnancy pounds or need to fit into that wedding dress. But while many women can go and stay motivated by themselves, a lot of others find excuses as to why...
EllieLexis513
Editor Age: 36 How to lose 20 pounds?
Im 140 pounds right now and Im 5'6. Most people think I am at a good weight but I want a slimmer and flatter stomach. What exorcises and foods help to lose weight fast?
Anonymous
(30-35) Is it water weight?
So I have been working out since March. I was working out by running , mountain climbing , squats. Etc I would cut down almost anything except chips.. Later I realized that I wasn't losing nothing and I was working out...
Anonymous
(30-35) Is my diet good and how can improve weight loss?
well i am 15 but my weight is out of control and i'm just too big. i was 210 but now im down to 187 in 3 months. i'm trying to get smaller and i look too old, people think im a mom. i want to look cute. my goal weight:...
Anonymous
(18-24) Would I lose weight fast if I only ate half a protein bar a day?
I just am going to eat half a Quest bar. And when I get hungry celery, cucumber, or broccoli. And lots of water and green tea. If I decide to work out, I'll have a glass of whey protein after.
Anonymous
(30-35) Can being overweight (maybe 100 pounds or so) affect a person's ability to walk?
I'm not saying this happens to everyone. I was severely overweight for a while and I was having trouble walking up and down my stairs. Sometimes I would even have trouble walking across the floor, and I would even limp....
anonymous83
Xper 5 Age: 42 Fit Bottomed Girls on Why Diets Are Useless, And How To Love the Burn
It has become a major focus in the United States because frankly, it has to be. In a critically unhealthy world, people like the Fit Bottomed Girls are striving to help those who aspire to #healthandfitness, who are...
Fathoms77
Editor Age: 47 Jealousy, Depression, and Low Self Esteem
I wrote this to see if there are people who have been through the same or something similar... I am 19 years old this year, I have been manipulated and controlled for most of my life. By exes who used me and then threw me...
Anonymous
(25-29) 