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Search Results: losing fat

Why is it expected of women to let themselves go after getting pregnant?

When other woman have shown that it is possible to stay thin, in shape and still have kids. The vast majority seem to do this, use pregnancy as an excuse to pig out and never lose the baby weight. Also men just seem...
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Reasons Why People Should Not Focus On Losing Weight

1. Overweight people don't choose to be fat, lazy, and stupid. I work part-time in a grocery store's bakery. My co-workers are obviously overweight and gray-haired. Yet, they are able and healthy enough to provide...
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My boyfriend keeps commenting on my weight?

We've been together three years now, a few weeks back I had a miscarriage. Since then I've put on weight which obviously isn't good for me but I plan on losing it but at the moment I'm struggling too. But my boyfriend...
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6 Basic Tips For Beginners To Lose Weight Pt. 1

Disclaimer: No, I’m not a personal trainer. However, I did have a personal trainer for several months. And her advice has helped me lose 20 pounds with 15 more to go to reach my first goal weight. So I thought I...
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Why Your One-Hour Workout Isn't Enough

If you are one of those people that hits the gym or does some form of exercise at least an hour a day, perhaps 5-6 days a week, and you're still wondering why it is you haven't managed to lose the weight, as much as you...
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Does she really like me, or is she just using me?

When I first started working at my current job, one co-worker made me feel more welcomed than the others. She'd frequently bring me snacks, would constantly ask me if I took my break/how was it, and would seek me out for...
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Too fat for this relationship?

My boyfriend and I have been together for other 4 years and living together for two. He has always happily talked about planning a future together, getting engaged and having children. I have always been more hesitant,...
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How can I gain weight quick and what should I do when I work out if I'm skinny?

In the past year I've been losing a lot weight due to stress and depression. I was eating less and I have a high metabolism so it's hard for me to gain weight. I get really full so quickly and sometimes skip breakfast and...
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WHY DO MEN HATE ME?

So, this will be a long one. Ever since I was in high school I never got much attention from guys. My two or three best freinds got hit on, got asked ot the school dances (in fact when my best friend got a promposal last...
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Does therapy really help with manic depression?

I've not been checked out yet, but I think I have manic depression. I feel like everyone hates me and no one wants me around. That all of them are just faking being nice to me. Some points, maybe 2 or 3 times a week, I'm...
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Examining The Context Of Health-Related Beliefs

There are many health-related beliefs that people hold. People hold strongly to these beliefs, because the beliefs have helped them move toward a healthier lifestyle, and they are convinced that the beliefs are absolutely...
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Do you stop losing weight from eating carefully and going to the gym once you've reached your healthy weight?

By burning off more calories than you consume will you still stop losing weight once you've reached a healthy weight? I'm 5'6" and 136 pounds. i am a healthy weight, but I'd like to be 126 pounds (still healthy)...
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Is it possible that the only reason I'm having no confidence in myself while I'm losing weight is because of my breasts?

So I'm 4'11 I use to weigh 250 and now I'm 220 so my bra size is a 36L and no it's not fat it's hereditary the women on my dad side of family had huge breasts and they weren't fat at all ( so even when I reach my goal...
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How can I gain muscle without losing any weight?

I'm only 2.3 pounds from being underweight (5'2 and 103.3 pounds) and I really want to gain some muscle because muscle weighs more than fat, but every time I workout I end up losing more weight. I eat more than anyone I...
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Eating disorder and being fat ! SOS?

Guys I have something really annoying me to hell death right now , 5 years ago I was 120 pounds after gone through a depression ! Now I am 200 pounds at least and fat , I feel like I lost confidence , and I feel ugly......
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From One Young (Clueless) Adult to Another ~ Things I Have Learned

Hello everyone. I know I haven’t been writing and posting regularly, and when I do I always promise that I will with little fruitation coming to that promise. I’ve been having a few minor life issues over the past...
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Why am I gaining weight?

For the record, I am not trying to lose weight. I am only trying to maintain my weight while I build muscle. Last week (Monday to Monday) I weight lifted 5/7 days for a half an hour each day. I started the week at...
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Do I look fat? Should I lose weight?

I'm being trying to lose weight, people tell me I look okay and should stop losing weight, what do you think?
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I'm being trying to lose weight, people tell me I look okay and should stop losing weight, what do you think? Show More
Yes you are
You look okay
I think you look better as you are, chubby
I think you would look bad skinny
Select gender and age to cast your vote:
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How To Make Yourself Unattractive After Losing Weight

You were fat, but unlike other people, you actually preferred the solitude. No one had ever complimented your appearance, which saved your brain from finding something good to say in return. You know social interactions...
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How We Should Treat Obese and Overweight Individuals

https://www.youtube.com/embed/oq-AkTyQprc I think the YouTube presenter makes a very good point. Obesity has a genetic factor. Genes affect one's self-control ability, metabolic rate, and appetite. Unfortunately, every...
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