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Search Results: losing fat
No, There's No Such Thing as a "Fast Metabolism"
#BATTLEROYALE #TeamRJ This take is a quick one. In the form of a public service announcement, basically. There is ABSOLUTELY NO SUCH THING as a "naturally fast metabolism". Nope. It's not a thing. __ I wrote a take...
Healthy Snacks to Keep You on Track 👍
While working towards losing or maintaining weight and trying to eat healthy, many of us struggle to keep up with our diets because food is simply TOO. GOOD. Right? Chocolate is too delicious and those brownies or that...
Can you give me advice for losing my first 50-100Lbs, please?
I've been overweight my whole life except for high school. I've lost all that weight and become healthy during high school. 3 years later I'm 200Lbs overweight. I'd like advice for losing my first 50-100Lbs. Should I...
BreathingFire1994
Xper 5 Age: 32 Why can't I burn more than I eat?
I don't think I eat too much. I had lost 24 kilograms by running and after I stopped running, I gained 5-6 kilograms back. Even if I gain 5-6 kilograms back, people still keep asking me if I still keep losing weight and...
Vivaldi
Guru Age: 35 Fat girls, do you shop at Victoria's Secret?
Right now I'm fat but trying to lose weight I've lost 30 pounds in a month (I'm naturally losing a pound a day). I'm 176 right now and 5'5" currently. I just shopped at Victoria's Secret cause I was tired of wearing...
Moonstar2024
Xper 4 Age: 30 How to lose stomach fat?
Just to be clear, I am happy with everything else on my body besides my stomach. My current bra size is a c cup. The reason I bring up my bra size is because I would like to know how to lose some stomach fat without...
AshleyM20
Xper 4 Age: 30 Measurement around belly button?
Hey, I'm wondering what the your measurement around your belly button is? Make sure the measuring tape doesn't slip up in the back... Also any tips for losing fat, specifically stomach fat? Cardio is kind of hard for me...
Alovera
Xper 4 Age: 24 I am planning to gain back the weight I lost since it didn't make one bit more attractive. I am too unattractive in both ways, right?
Since I am too unattractive in both ways. I decided to gain back the weight I lost. I am an ugly guy, why did I bother losing weight? This was a terrible mistake. I will return to my old eating habbit. I noticed I am too...
Vivaldi
Guru Age: 35 Will breasts reduce in size if one has been in shape but recently stopped exercising for awhile and wants to start exercising but not to lose wieght?
I have D cup breasts and I really would hate to see them reduce in size with exercise. Thing is I am not fat. Not to brag but I was blessed with big boobs naturally. I haven't been exercising this past summer but I am not...
Tessam803
Xper 4 Age: 28 I need help losing weight?
So, I've been overweight for a while now, and I hate it. Most of my fat is in my stomach and upper thighs, so I have an apple body shape. I've been insecure about the stomach area and thighs. I haven't weighed myself in a...
Pilulu
Xper 6 Age: 24 Is this progress?
So I've been working on losing weight since the end of June, I've been working out, using body project videos on youtube, and changing my diet drastically. I used to eat stuff like cream of wheat or oatmeal (cuz i thought...
Anonymous
(25-29) Why Being Physically Fit Doesn't Make You Knowledgable About Fitness and Nutrition
What makes someone knowledgable about nutrition and fitness is their education in the topic, experience coaching / lifting, and how much they do to better themselves ability wise and knowledge wise. Your physical...
Anonymous
(30-35) Why am I not losing weight?
I exercise a lot and i am very active at my job and always moving. I walks 10 miles on some days. I eat well and drink mostly water. yet, i still manage to put on weight but i dont see where its going cause there is not...
tophat90
Xper 6 Age: 35 My mom won't stop calling me fat?
I'm 5'5 and 189 pounds... I know I am overweight but I told her that I am working on my weight but it seems like she doesn't want me to... Like one minute she is like "woah when you stepped out of the car it got so much...
Hasaboyfriend
Xper 5 Age: 27 How To Lose Excess Weight Safely, If You Are Overweight
First of all, if you want to lose weight, then you have to do it for good reasons. Doing it for bad reasons can decrease your motivation and confidence in yourself. A bad reason to lose weight is to appease the people...
Anonymous
(30-35) Am I thick or fat?
So I've recently lost 50 lbs and I'm still losing but I have what I like to call 'fat girl self esteem' right now. When I'm in public I'm constantly worrying about what people think. I know that my friends won't tell me...
Anonymous
(25-29) Losing Weight: 5 Reasons You Suck At It, Part 2
So, yes, there is ACTUALLY a part 2 to my first take on Losing Weight: 5 Reasons You Suck At It, Part 1 . Unlike the first take, however, this one will be more generalized and discuss more the science behind your diet...
EllieLexis513
Editor Age: 36 No-Equipment Exercises You Can Do Anywhere
My take on home workout Introduction Lifting is a strenuous task, going to the gym is even more grueling. Whether it is a tiresome schedule, money issues, environment/availability of the gym or just lacking enthusiasm,...
YourFutureEx
Master Age: 31 Breasts or Weight?
Okay so generally when girls lose weight they also lose weight on their boobs and butts. I have 36C boobs and I don't know if I should just lose weight and be thinner and lose my boobs. I'm not fat just a bit chubby on my...
Anonymous
(18-24) Why do we prioritize face over body?
It seems rather strange that we prioritize something that makes up less than 10% of a person as the most important aspect of wanting to be with them especially seeing it's passively handed to them via genetics. Our...
Anonymous
(30-35) 