How to lose stomach fat?

[AshleyM20]

Just to be clear, I am happy with everything else on my body besides my stomach. My current bra size is a c cup. The reason I bring up my bra size is because I would like to know how to lose some stomach fat without losing the size my breasts are as I am very happy with my body, I'd just like to shake off the stomach fat? Any tips?

I am 5'6.5 and I weigh somewhere in the 120's. The only thing that bothers me is the little stomach fat my stomach has.

[Xfitchick]

You loose fat everywhere at the same time, so you cannot focuss on one place. But do abs exercices. They will flatten your belly. And start a fat burning workout. You can stop when the effect on your boobs becomes unwanted.

[Goldie757]

The only way any human has be able to target weightloss is through lipo.

[Anonymous]

You're going to lose boob size, it's inevitable, as boobs are just basically fat, so, it really just comes down to, how much you actually need to lose, in order to be at a healthy and or desired weight

[Josht13]

you can't do that it will go from everywhere.

[rgb008]

You can't sport reduce, but cardio will help you because it will burn fat from all over.

[Anonymous]

Morning cardio on an empty stomach is the best way. Also building muscle mass increases the amount of calories you burn per day.

[Josht13]

cardio in a fasted state does not help also to build muscle mass it'd be better to do cardio in a non fasted state.

[Opinion Owner]

@Josht13 Why not? When you do morning cardio on an empty stomach it goes directly into your fat stores instead of wasting time burning calories.

[Josht13]

www.bodybuilding.com/.../...reakfast-debunked.html

[Opinion Owner]

@Josht13 Ah, thanks for the insight.

[outmyroom]

Diet and exercise a lot.

[frogsbae_1]

Wear a cold pack on your tummy