Would I lose stomach fat using an exercise bike?

[Anonymous]

Pretty self explanatory. I'm going to buy an exercise bike to work on toning up my legs, but would it work on stomach fat too?

[RandomStudent]

You can't target fat in one area, fat will be burned all over your body if you exercise, so yes. If you're serious about getting in shape, I would recommend lifting weights, that'll help you a lot more than just biking.

[BertMacklinFBI]

well if you're losing weight then you should lose weight all over your body so yeah it would hit your stomach at some point.

[throwit]

Cardio from a bike will burn fat all over your body, there is no way to specifically target stomach fat

[KFettario]

No, you need to eat well, diet, and then use the bike at the same time. But it is good exercise

[JackButNotDaniel]

The best thing you can do to lose stomach fat is to change your diet, but that kind of exercise can help too, so long as you do it regularly and for a decent amount of time.

[BrianSmith]

Yes, exercise usually burns fat throughout the body.

[bubbletrouble]

Yeah biking burns fat

[kittyd7015]

ye its cardio xxx