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Six MORE Things You Learn From Losing A Lot of Weight

Here are six more things you learn from losing a lot of weight. If you would like to know what the first 6 were, you can read part I here:...
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Six Things You Learn From Losing A lot of Weight

For anyone who has ever lost or is trying to lose a lot of weight, say 50 pounds or more, there are some things that you either will learn or are learning right now on your journey to getting healthy. 1. It actually does...
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Yes, I'm F-A-T!

Yes, I'm fat! There is no other way to really say it. My BMI is at some ridiculous number, and my scale, calipers, and measuring tape confirm it. My "normal" clothes have long ago ceased to fit, my thighs are compressed,...
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Does my lower body make me look fat?

I'm athletic, so I have a muscular body... But I hate when I wear dresses or skirts because I end up looking big... I feel like waist up I'm okay, but lower than that I may seem a bit overweight... I'm really not trying...
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Add Opinion 6 21

The real, no gimmick “secret” to losing weight, getting fit, and being healthy!

Fuck your diet! The real, no gimmick “secret” to losing weight, getting fit, and being healthy…Without sacrificing your happiness... Note: This is a bit of a hefty take, so grab a healthy snack and a drink! I’ve been...
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Going on a Big Date: Why It's Okay to Date Bigger Women

You just met a great girl.  She’s got an adorable face, a killer sense of humour, and she seems to have the kind of personality you really jive with.  But there’s one thing about her that is verging on being a...
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How can I know if I'll have extra skin after weight loss?

Hi, I'm 15 and around 240 lbs... I don't look overweight because of my height. And I'm ashamed of being that heavy. My goal is to lose at least 40 lbs this year. I'm starting to exercising a lot more than I used to. And...
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How can I find a boyfriend? No one ever seems to be flirting with me or even slightly interested. Is there a trick am I missing something here?

Okay... my whole life i was overweight. Everyone told me what a pretty face I had and that my weight was ruining my face and blablah... So about two years ago i finally decided to do something about it and i started...
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Self Love, Self Worth, Self Acceptance: Love Your Body & Stop Shaming People!

Life is too short to waste any amount of time on...
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Will this help me lose weight?

I am 189 lbs and 5'10 in height, so not too fat but still overweight. My ideal weight would be about 160 by the end of the year. I want to be slim and more muscular. I normally eat around 2200- 2300 calories a day. I'm...
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What I don't understand about the Obesity Epidemic in America

So, a while back I was reading an article about things that don't make sense about the Fat Acceptance Movement. I think it may have been on ThoughtCatalog, but I'm not sure and feel free to post a link if you find it....
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I want to start exercising but I dont want my parents to know...?

So, i want to start exercising again. Im not overweight but Im not skinny - im like in the upper area of the average weight range for my age and height. I used to exercise everyday at school for 1-2 hours but that was for...
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Can someone please help me stay motivated in working out?

Its gotten to the point where I Haven't worked out for about a month, and due to going to buffets with my family and other relatives, my weight went from 144lbs to 147lbs! Almost 150lbs, meaning I'm already overweight for...
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I Ain't No Dieting Dummy!

I ain’t no dieting dummy! 26, female, 5’2, ideal weight 119 lbs *not a nutritionist or fitness coach either – my thoughts are my own; believe at your own risk. I hate the word diet. Honestly, I truly despise it....
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Do you think I'm overweight?

So, I've always gotten crap from my family that I'm chunky because my cousin and aunt are super thin. They're almost my height, which is why the comparison happens. I'm east asian, 19, 6', and 155 lbs, my measurements are...
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How to lose weight if you have no time to exercise?

I am not overweight, but throughout the holidays, and the approaching Easter, I have been eating sugar nonstop without really identifying it as a problem until recently. Though I don't put on pounds incredibly fast, I...
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Is it possible to be 50-150lbs overweight and be healthy?

Do you think it's possible for a person, particularly a woman, who is not muscular or athletic, to be anywhere from 50lbs-150lbs overweight for their height and frame and be healthy? Do you think its malarky when someone...
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Add Opinion 7 22

How much can junkfood stunt growth?

From when I was around 12-15 I ate a lot of chips. Everyday. Also ate ice cream more or less every day in a year or so. Typically I'd eat a pizza (without cheese) for lunch. Though this aside, I ate normal and relatively...
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Should I sacrifice food, just so I can look better?

well I'm not overweight. but I'm definitely not skinny either. I'm 48.5kg, 156.5cm tall and Asian. (guess that explains the height) and by the way, most Asian girls are stick-thin. it's just that, I have flab on my...
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Exercise, Which Gender Is Less Active?

I find life teaches you many things, and some of those make you question the human ideal. In 2011, we find that society is more and more obsessed with physical image, and yet, there's more overweight individuals than...
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