Girl's Behavior 
Guy's Behavior 
Flirting 
Dating 
Relationships 
Fashion & Beauty 
Health & Fitness 
Marriage & Weddings 
Shopping & Gifts 
Technology & Internet 
Break Up & Divorce 
Education & Career 
Entertainment & Arts 
Family & Friends 
Food & Beverage 
Hobbies & Leisure 
Other 
Religion & Spirituality 
Society & Politics 
Sports 
Travel 
Trending & News 
Search Results: leg exercises
Water pills for exercise bloat?
every time I exercise I bloat, especially in my stomach, I have a bit of gut, and I am working on getting rid of it but I can hide it well. However it does stick out more when I bloat and my legs end up getting a bit...
Anonymous
(36-45) What are some foods that give you a lot of energy for work?
and what exercises can make me stronger? I feel really weak when I'm at work, I work in retail and its not even that hard, but I don't know why I feel so tired and no energy, my legs are soar, I have to go to physical...
Anonymous
(36-45) Guys: Your Favorite Leg Type
Skinny: link link link link link Shaped/curved: link link link link link Thick/Thickish:...
Anonymous
(30-35) How to tone these parts of my legs...
This is my butt...marked off with x's are the parts of my legs that I really really don't like. I eat healthy, I do butt and leg exercises but this seems to be the most stubborn place. What can I do? I absolutely hate...
Anonymous
(30-35) Is it bad to look at friends for weight loss inspiration?
2 of my best friends have lose a significant amount of weight over the past year through light exercising, but mostly through calorie reduction. It's not uncommon for them to eat maybe a salad a day and nothing...
peace-love-couture
Yoda Age: 32 I weigh a lot but my dress size is a 0?
I'm a 17 going on 18 year old African American female. I'm 5'3 and I currently weigh135 pounds. I used to be 123 . I don't know why my exercise level and eating habits haven't really changed. I'm a cheerleader so I have...
arb04
Xper 5 Age: 32 I really, really, REALLY want to wear shorts!?
My new exercise routine is the Jillian Michaels 30 day shred which I'll do 5 days a week, progressing a level every 10 days. It's interval training really, with cardio and strength training. Beforehand, I jog/jogged for...
peace-love-couture
Yoda Age: 32 Does it sound like I'm headed in the right direction with getting back in shape?
Hey. So lately I've been wanting to get back in shape. I started this week. Twice, I followed this video: https://www.YouTube.com/watch?v=noDkFXX5r2Q and then did sit ups(30), push ups(10), jumping jacks, arm and leg...
Anonymous
(30-35) How to tone thighs and get sexy legs?
I have atrocious legs. My hips are HUGE and my thighs are just fat. My calves have no shape to them. Thankfully, I have skinny ankles. Imagine that. Could you recommend me exercises and tricks to get those toned, sexy legs?
Anonymous
(30-35) Girls- ab workouts? how many reps?
Im really trying to flatten my lower abs so iv been doing a/b 300 reps total a day of different exercises from reverse crunches to leg lifts etc do you think that's enough?
Anonymous
(36-45) What exercises should I do?
I workout a lot. I usually either run 2 miles or a use the elliptical and/or bike at a pretty high resistance for at least 30 minutes. I workout at least 5 days a week as well. I eat healthy but I wasn't as controlling of...
Anonymous
(30-35) What to do with fat thighs?:(
So I have a pear shaped body, I have a really big butt and Thick tights, I have lost about 15 pounds. Unfortunately I also have a lot of cellulite it sucks Because I can't wear skirts or shorts :( I do cardio and leg...
Anonymous
(30-35) Will putting up the resistance make me thinner?
I have a high metabolism. It is hard for me to gain weight. I am 5'6 120 lbs (the weight I did gain was through pregnancy) I used to be a lot thinner. I pretty much want to bulk my legs up a bit and I do elliptical...
Anonymous
(36-45) How many pounds can I realistically expect to lose?
In nine weeks, I'd love to be twelve pounds thinner. Most importantly though, I want to be using a healthy method (even if that forfeits my twelve pound goal loss). If I was to stick to a 1200 calorie diet (consisting of...
Anonymous
(30-35) Why is my sister so rude to me all the time?
She just treats me like sh*t most of the time, she is 12, basically the same size as me, potentially has aspergers, has the world's worst diet, crap at anything social and pretty smart for a 12 year old and is good at...
thisislifebaby
Xper 5 Age: 31 30 Day Method workout help?
I just started the 30 Day Method workout program by Tracey Anderson, and I need some advice.. The program is basically 45 minutes of full body strength training, and then 45 minutes of cardio every day. From what I know...
Anonymous
(30-35) Can you not really change your body type?
Say a girl is thin but she is built "thick" and large chested. Do you think it is true that she will never be able to change that? That is like me. I have always been curvy and even if I lose weight I'm still thick and...
Anonymous
(30-35) Why am I not losing weight, can some one please tell me?
Can some one tell me why I am not losing weight I'm 5 foot 4 inches and I weigh 12 stone and don't have much weight to shift around my stomach area my problem is my legs there is more muscle in my leg than fat and makes...
nikki_lucy
Xper 5 Age: 35 How can I lose weight in my arms and legs without building muscle ?
ok I weigh 160lbs, I used to weigh 180, I'm trying to get down to 140, I have kinda big arms and legs. I was wondering if I start doing exercises to tone them up will it build muscle and make them stay as big as they are...
Anonymous
(36-45) How to obtain the perfect body?
I know what you're thinking. "Perfection isn't real! Everyone is beautiful in their own way" I understand this, however, I don't feel beautiful. In fact, I feel the opposite. And it's primarily due to my weight. Right...
Anonymous
(36-45) 