Water pills for exercise bloat?

[Anonymous]

every time I exercise I bloat, especially in my stomach, I have a bit of gut, and I am working on getting rid of it but I can hide it well. However it does stick out more when I bloat and my legs end up getting a bit bigger and my thighs touch and it feels gross. Normally there is a space between my legs. I'm wondering if I take water pills before or after the exercise this will stop the exercise bloat.

[Anonymous]

Try losing weight the right way and stop relying on crutches such as pills to make it okay for you to continue bad habits. You're overweight because you have bad habits. Pills don't fix those bad habits, they cover them up. If you want to lose weight, diet and exercise are the best surefire ways to do it.

[Asker]

Water pills don't make you lose weight, and if you do it's just water weight. Have you not ever heard of exercise bloat. It's when your body retains water after you exercise and it's something that happens to a lot of people. I run every morning but for about a half hour every time I run or do any exercise I get bloated. But I hate feeling bloated, so I am trying to find a way to prevent it from happening. Also, I just lost 30 pounds except in my stomach. Which was from diet and exercise

[Asker]

but I want to lose 15 more or so, because for some reason I still have stomach fat even if my arms and legs are skinny. I have never taken diet pills. Water pills aren't diet pills. A lot of women use them around the time they have their periods to stop themselves from bloating. I just wanted to see if anyone has used them to stop feeling bloated after exercise. If someone used them to lose weight, they'd be disappointed once they drank water since it would be back. Google exercise bloat if you

[Asker]

don't believe me that people get bloated after they exercise. It's always gone within a half hour though... at least for me. There's no reason to attack me and assume sh*t.

[Opinion Owner]

I exercise the right way so I feel drained rather than bloated. So I have no clue what you're talking about.

If you want to lose that extra fat, eat less and run a little more. It's that simple. A stupid pill, no matter what you want to call it shouldn't even be in the conversation.

[Asker]

This: link

And like I said. I wasn't asking to see if it would make me lose weight. Just prevent me from bloating. It helps at that time of the month.

[Asker]

Just because it's never happened to you doesn't mean it can't possibly happen to anyone else. All I asked was would it help prevent bloating, not if it's going to make me lose weight. Water pills make you lose 'water weight' which comes back when you drink water. So anyone taking them won't see results if they want them for weight loss. Not once in my question did I ask if they would help me lose weight. All I want to do is not bloat, because it looks gross and people might see me all bloated.

[Electric_Boogaloo]

If you're going to use the bicycles at the gyms, this could be the reason your thighs are getting bigger. Muscle will start to push up, making your legs look even bigger.

It's just a time until you can burn the fat off.