My new exercise routine is the Jillian Michaels 30 day shred which I'll do 5 days a week, progressing a level every 10 days. It's interval training really, with cardio and strength training. Beforehand, I jog/jogged for 30 minutes. I tried it to day and it's a pretty good workout.
My calorie intake is around 1,000 calories, although I'd love to keep it less and mostly eat fruits and veggies along with maybe one or 2 sources of protein(still, keeping it low). I'm only drinking water & whey protein shakes as my lunch replacement.
Is this enough to go from muscular legs to thin legs? Is it enough for just weight loss at least?
I'm 5'2 1/2 117 but my goal is to at least lose 7 lbs before prom but my overall goal is 100
You don't know what my legs look like so don't make assumptions & I don't care what you prefer. Last time I checked there were plenty of dudes who preferred Gisele Bundchen, Miranda Kerr & Doutzen Kroes and have no problem with their "scrawny" legs or them "starving" themselves, so get over it.
My calorie intake is around 1,000 calories, although I'd love to keep it less and mostly eat fruits and veggies along with maybe one or 2 sources of protein(still, keeping it low). I'm only drinking water & whey protein shakes as my lunch replacement.
Is this enough to go from muscular legs to thin legs? Is it enough for just weight loss at least?
I'm 5'2 1/2 117 but my goal is to at least lose 7 lbs before prom but my overall goal is 100
You don't know what my legs look like so don't make assumptions & I don't care what you prefer. Last time I checked there were plenty of dudes who preferred Gisele Bundchen, Miranda Kerr & Doutzen Kroes and have no problem with their "scrawny" legs or them "starving" themselves, so get over it.
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