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Search Results: back muscles
Have you ever found yourself eating like a person with an eating disorder?
Busy as hell last week, and felt like I was losing muscles while I was still working out (lifting). So i got back on track and tracked my calories for the last few days... I only ate 300-600 cals / day. It supposed to be...
Imcatfishing
Xper 2 Age: 33 Girls, Should I approach girls if they don't smile back or give any signal of interest?
I haven't been approaching lately because I feel like girls don't want me to. I'm an average looking guy, White, 6 feet tall 140 lbs. It seems girls want a guy that's more muscular and has more weight. In some cases I...
Anonymous
(30-35) Unfit to Get Fit – Dieting and Fitness Malpractices That Put You at Risk
Hello everybody, captain of #TeamRJ coming back at you again with this week’s installment for #BATTLEROYALE. This week we’re tackling the health and fitness category, and whilst I have been prompted by a few special...
What do you think about push up added weight on back?
What do you think about push up added weigh on back? Can I gain chest muscle with weight added push up? Istead of doing high reps, would it be better do less reps with push up added weight on my back? Can I gain chest...
Vivaldi
Guru Age: 35 Why can't I burn more than I eat?
I don't think I eat too much. I had lost 24 kilograms by running and after I stopped running, I gained 5-6 kilograms back. Even if I gain 5-6 kilograms back, people still keep asking me if I still keep losing weight and...
Vivaldi
Guru Age: 35 5 Stereotypes That Asians Face
1. The Model Minority Stereotype The stereotype depicts Asian-Americans as the model minority racial group. Only affluent, educated Asian-Americans are used to perpetuate this stereotype, because they fit the "American...
Anonymous
(30-35) Why Can't I Get Girls?
I'm 18 years old and i've never had a single girlfriend. Its getting to the point where i have basically stopped trying. I've tried being outgoing, i've tried acting like a bad boy, i've tried all sorts of methods and no...
Anonymous
(25-29) Doctors Can Go To Hell!
Doctors seem to think a scale of one to ten smiley faces gives them a good idea of your pain. Rest assured no matter what number you tell them they will subtract five . I firmly believe Doctors only have two real...
Can a girl look slightly like a guy and still look attractive?
So I'm a straight girl who's 15 years old in sophomore year of Highschool. I cut my hair so I have a slight buzzcut on the sides of my face, and the back. The top is like a flattened quiff. I wear little to no makeup....
Anonymous
(25-29) At-home (no gym) abs? Ways to tone body and be healthier for teens?
I'm 15, male; and I need guidance on a healthy eating / diet plan; I want to gain muscle on my body, mostly focussing on my arms / lose any belly fat (which is not much for me). Basically, I need to know how to tone my...
Anonymous
(18-24) Top 10 Best Ways to Save Money
1. Living with Family Members or Roommates If you are living by yourself, then you have to pay for ALL your expenses with your own money. If you live with roommates or family members, then you just have to pay part or...
Anonymous
(30-35) How to Become Fluent in a Foreign Language
(Disclaimer: there is no one correct way to become fluent.) I do not claim to be an expert, but as a person that grew up speaking English and Spanish, I know what its like to deal with communicating in two languages. My...
ikissedtheskyonce
Editor Age: 32 A Letter to My Brothers About Women
My Brothers, I feel like I should pass along some of my knowledge. Some of you seem to be doing fine, some of you seem to have no clue about women, and I feel for you. What you see on the media and in books is largely a...
RationalMale
Editor Age: 34 Your Private Mobile Gym: How to Stay Fit When Traveling
You often travel and don’t always have a gym available? Don’t worry. You can still exercise. You can do it in your room, or even better, look for a park or forest nearby to do. Below a number of exercises you can do, but...
Xfitchick
Yoda Age: 37 How long for back muscle to heal?
Pulled a muscle in lower back 😞 How long until I feel normal again. Shits really pissing me off 😡
Anonymous
(36-45) Does he like me? A guys' opinions... please?
There's a guy I've been seeing at the gym for years and he has always stared at me but I wasn't interested. Only recently have I found him attractive so I started looking back. After months of this he finally approached...
Anonymous
(36-45) How can I use more of my arm muscles and less of my neck/back muscles when lifting small hand weights?
Weights are 2kg each. So definitely small... but not an insignificant weight for lots of repetitions. I seem to always strain my neck/back (trapezious muscles and most neck muscles) so much more than my arm muscles when...
Have you ever reconsidered someone you rejected in the past after they changed/ transformed?
Let's say a guy or a girl you rejected in the past, put a lot of effort into improving oneself physically/ psychologically and came back completely transformed. Would you reconsider going out with them? Psychically they...
Anonymous
(30-35) 23 years old male having trouble in the dating life?
I used to be some kind of popular back then thanks to the fact that i was the striker in the local football team, but at the age of 16 my family got in a serious financial problem and thanks to that my family fell apart....
Atemm14
Xper 2 Age: 33 Why I Think I'm Protected From Obesity
Since my birth, I have never been obese. My weight always seems pretty stable. I have watched countless documentaries of obese individuals, and it's so heart-breaking to see them gain weight despite the conscious attempts...
Anonymous
(30-35) 