Is 43 too old to start a kickboxing class?

Since my late teens and early 20s I have attended a Jujitsu class, and more recently a kickboxing class, but it’s been some time since I last attended. I’m still quite fit though - I run for 40-60 minutes at the gym, and do regular weights and other exercises.

I’ve been considering restarting a kickboxing or Muay Thai class to further improve my fitness, physique and self-defence skills, but is 43 (which I’m turning soon) too old to effectively re-start a martial arts class?

I’d be interested to hear from girls too - how do you feel about a guy of 43 years trying his hand at a martial art like kickboxing or Muay Thai? 🤔

Thank you 🙂
Is 43 too old to start a kickboxing class?
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