I’ve been considering restarting a kickboxing or Muay Thai class to further improve my fitness, physique and self-defence skills, but is 43 (which I’m turning soon) too old to effectively re-start a martial arts class?
I’d be interested to hear from girls too - how do you feel about a guy of 43 years trying his hand at a martial art like kickboxing or Muay Thai? 🤔
Thank you 🙂
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