Search Results: going on a diet

Fortunately I'm regular every morning, and I'm usually careful with my diet, so I use the work restroom occasionally, but never anywhere else, except after drinking with meals or coffee stops etc. and then I use the shops or restaurants facilities before leaving the premises.

I also make sure I go to the restroom before visiting friends or relatives.

Apparently 20% of people are not regular every day, and go two or three times a week, with 5% of people going once a week, which is a sign of constipation.

55% of people don't eat enough fibre, and to support a healthy digestion system we need to look after our diet and gut health.

Do you use public restrooms or do you wait until you return home?

I bought a bunch of groceries and I forgot to scan the 20 0z. Diet coke I had in my hand and nobody noticed when I left the store. After leaving I checked my receipt and realized I had forgotten to pay for it. I ended up going back inside and paid for the coke and when the attendant saw me she asked why I came in and scanned a drink and I explained to her what happened. What would you have done?