How to be more assertive?
I’m always willing to help at my job but I feel myself drowning in work, when I could just say no or ask a nurse to do it herself. I’m a CNA, how can I be more assertive?
I don’t want to take shit from no one else, I want confidence. Can I build this at 26? I feel like a kid, cause these nurses are younger than me telling me what to do.
I’m always willing to help at my job but I feel myself drowning in work, when I could just say no or ask a nurse to do it herself. I’m a CNA, how can I be more assertive?
I don’t want to take shit from no one else, I want confidence. Can I build this at 26? I feel like a kid, cause these nurses are younger than me telling me what to do.
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I feel you, it's not easy standing up for yourself at work sometimes, especially when you feel intimidated by bosses or coworkers. But you totally can build more confidence and learn to be more assertive, even at 26.
First, remember that just cuz the other nurses are younger, doesn't mean they outrank you. You've got experience and skills too. When they ask you to do something, think about if it's really part of your job or if they should do it. Then be direct but respectful when saying no if needed. Like "I'm swamped right now actually, would you mind getting that?"
Don't be afraid to let them know when you're too busy instead of drowning. And if they give you shit, firmly tell them you're at capacity and could use help. Don't back down!
You might also talk to your boss if certain nurses take advantage. Chances are they want you to speak up more. It'll take practice but soon enough saying no will get easier. And people will start respecting your boundaries. You got this man, just believe in yourself!
Stand in front of your mirror and practice holding your ground, and refusing to be saddled with a disproportionate amount of work that is unfair and excessive.
Will this take time?
Who knows? That's up to you.