How do I stop feeling so drained?

[Anonymous]

One week after a family emergency, I feel completely physically, mentally and emotionally drained and weak.

[rosemilk]

go to sleep. take a nap. take a hot bath. moisturize. rest. relax. hydrate. eat a nice meal. get a massage. recharge

[BarryLiverstone]

Take a mental health day to just be by yourself and not stress. But after that best cure is getting back to your normal routine and getting good sleep for a few weeks

[DrPepper12]

Trip to the spa, the bar, the gym or lick yourself in room for 48 hours. Sorry to hear about emergency

[petitedollbabee]

Stop spending time with people who drain you rather than recharge you.