Why is it called "beauty sleep" even though you wake up looking like a hot mess?

[humanearth]

Updates

10 mo

I got ugly sleep at the hotel last night I got two hrs of sleep.

I have hard time sleeping in hotel beds

[Genie23]

Hey, I was told more than few times that I look beautiful and cute when I wake up 🙁 Now you're making me believe I was lied to, lol

I guess it makes your skin look smoother and your eyes look fresh than they did last night, that's why? Also, my hair looks better when I sleep on satin/silk pillow cases. No matter how frizzy they looked at night after being out, but when they rest on a good pillow cover, they somehow look good in the morning, lol.

[humanearth]

You win MHO for being the funniest

[Brainsbeforebeauty]

lol right! Good question… although I don’t call it beauty sleep when I know I ugly sleep (toss and turn, sometimes drool 🤤 occasionally snore) lol

[BeeNee]

Apparently its called beauty sleep because sleep helps your skin heal from the day and any skin damage that may have occurred. When you sleep, your skin gets a chance to restore and improve itself back to a healthier state. Plus have you seen someone that does long bouts without sleep...it's definitely not pretty.

[Static_In_The_Attic]

I Slept Like A Baby!

[Fireguy17]

you need sleep to rejuvenate you inside and out.
A quick fluff of your hair, and you are good to go.

[Jazzy54]

No idea. I think this mostly applies to women, though. I think it as believed that, the more sleep you get, you’d be beautiful longer.

[4ngelic]

its called that way cause to maintain your looks you need good sleep. or else you'll look half asleep and worn out, with shittier skin and under eye bags

[exitseven]

Democrats probably made it up. Sort of like the Affordable Care Act or the Infltion Reduction Act.

[Likes2drive]

Maybe you didn’t sleep long enough 😊