Why would she says this?

Why did this female co worker who noticed me for awhile said we both have the same body types and she described it. Also a couple weeks ago she was describing my body with my co wo worker right next to me and asked me if i workout, and tried to down play my arms. Is this a flirty thing

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This would be great if a female were to asnwer this. Would be much appreciated thank you.
Why would she says this?
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