Would You Rather: Give Up Salt Or Sweet Food?

[curiousnorway]

Both dinners, desserts, sweets etc. are included because of it's all edible. Please explain why. #WouldYouRather #Food

Salt food (Why)

Sweet food (Why)

[Harmseygrace]

Salt is important and healthy. Cells are made up of large amounts of salt, your intestines need them to help absorb the stuff you need, It aids blood sugar control by improving insulin sensitivity, it lowers adrenaline spikes, it improves sleep quality, It supports hyperosmolarity of the extracellular fluid, adequate salt supports balanced hormones, etc.

Sweet food can lead to weight gain, diabetes, heart disease, acne, skin aging, depression, cancer, fatty liver, etc.

I'd much rather not eat sweet food and be healthy.

[The_FallenOne]

Sweet food.
Being 37% Italian and 63% black, Salted/Seasoned food is what I live for. I wouldn't survive if I could only eat sweet food, but not seasoned. I use hot sauce or jalapenos on EVERYTHING and to pickle jalapenos salt is needed. I'm sure there is also a % of salt in hot sauce ingredients.

[BCA6010]

There's typically quite a bit of salt in a lot of "sweet" foods too, but if I had to choose I'd give up sweet foods because it would have a much lesser impact on my ability to eat a variety of meals.

Giving up salt entirely would be extremely difficult by comparison.

[Aethereal]

I would give up salty food because I can just add other spices to improve the flavour. You can't do anything if you remove the sugar from sweets. Sugar replacements like stevia and whatever is used in Coke zero are disgusting (to me at least).

[VIVANT]

I have up #Sweets

Hyponatremia (condition of having a sodium blood deficiency) can cause low blood pressure dizziness vertigo nausea hallucinations seizures coma- even death. I have a sensitivity to low salt diets.. I prefer to keep my salt.

Also, I just really dislike sweets, so it’s not difficult to decide. ☺️🌟

[VIVANT]

Give up* 😁

[Anonymous]

Ugh, I don't think I could give up either! I have sweet and salty cravings, and I usually like to have something sweet after eating something salty, but sometimes feel the opposite way or get tired of just one.

[GigiMary]

I love both a lot, but I would have to give up Sweets. What can you eat that isn't salty? It would be better for my health, and I could keep making food for my fiancé and I without him wondering why none of the food has salt anymore.

[EleanorRigby]

Giving up weets is actually healthy. Salt is necessary for our organism so I rather give up sweet food. If I really really have to. Not that I want to.

[Soccergirl29]

I love salty food too much!!! I mean sugar's great but i couldn't live without salt. Sweet foods are usually more like desserts but salty foods are more meals, which i think are more important.

[midnightmoon05]

Easy, give up sweets.
I dont' eat much sweet food unless its around the time of the month. I would buy sweets. Eat a piece or two...
I like other spices.

[Glue-Sniffer]

I have given up eating sweets and sweet tasting food many times for months at a time and I didn't really suffer. I could imagine quitting sugar forever.

[SydneySentinel]

I love sweets but my body doesn't like them. I don't want to give them up but I had to!

[rjroy3]

Damn. That was really hard fo decide lol. But I would give up sweet. I wonder how far is "sweet". Like does that mean no sweet potato as well? No fruit? Like where does that spectrum end?

[Apple1996]

I hate sweets so I have no problem getting rid of them

[KieranByrne]

My recommendation, do not give up on foods, or ingredients! Giving up on these can be both easy and hard! It is trying to put the balance into getting the sweet or salt that were given up back into your diet! That is the trickiest part.

[Warmapplecrumble]

I actually didn't eat any salty food for a day and only ate sweet stuff.

Since that day I prefer salty tasting food over sugar.

[CubsterShura]

Sweet food. I can get my energy/carbs from many non-sweet foods but salt is still a necessity in small amounts and can't be completely cut down.

[taleets]

I would rather give up sweet food because a lot of my main dishes are salty. I also prefer protein and vegetables as opposed to sweets!

[Ganta2Igarashi]

Giving up sweet food is a lot healthier than giving up salt and you could give up sugar and still exchange it with honey and natural sweets like strawberry and the like much better yummy 😋

[AlienParasite]

I love sweet, but rather give up sweet, as long as I know there are more healthy salt food than healthy sweet food.

[Clo917]

Sweet is my favorite, but I'd give it up. You can only eat so much sweet food before it becomes sickening.

[NYCstreetPhotog]

I wouldn't ever give up them anyways, but if I had to choose I'd say sweet, since sugar is the key factor in obesity and ill health.

[ClosetHoe]

I think it would be best if I gave up sweet food. My dad usually buys junk food and I can't resist temptation.

[kimx33jz]

I love desserts but they make your fat the most lol
So I'd give that up
And keep my savoury food thanks

[Flower7]

I'd rather give up salty. I love my cookies and Frosted Flakes.

[Bananaman177]

Salt is gonna go hard with my morning coffee and a lot harder with my evening tea.

But not as hard as sugar on steak.

[FýrdracaDócincel]

Sweet food is sweet food.

Salt is what you put on your food to make it better.

I'd rather keep the spice than the thing which would theoretically get spiced.

[markscott]

It's a hard choice, but I have too much of a sweet tooth to give up sweets.

[arabgoddess]

I have low blood sugar so I really need salt! Sugar makes me break out and put on weight 😬

[Starsie]

I’m more of a savoury fan, I haven’t got a sweet tooth x

[Felinegirl]

I love both, but giving up sweet would be better for my health I think xD

[Darkistoolight__]

Probably sweets so I don’t get sumo wrestler fat lol

[mysterywolf]

I'd have to say sweet food I like salt foods a little bit more than sweets.

[13IsALuckyNumber]

I would rather give up salty foods. I just crave sweet foods more often, even though I’m not much of a sweet tooth, but I do wish to satisfy my sweet cravings.

[NineBreaker]

I. can give up sugar. I can't give up salt very easily.

[ChocoLada]

I voted A, cause I would never give up on chocolate 😋🍫

[madamina]

Sugar makes me feel really sick unless I have a craving.

[WhiteSandBeach]

I’d easily give up sweet food forever. I already don’t even eat sweet food. I don’t like it anymore.

[Salad982]

I would be depressed in a life without suger. Salt I can ignore if I have to. I'd just make food without salt.

[Salad982]

Without using salt I mean

[Doodabeat]

Sweet food because there's more of a variety of salty food.

[AngelLily]

I would have to say salty food there's ways to make your food not overly salty.

[dreamstar72]

I would rather give up the salty taste then to give up the sweet taste

[SexyAshh]

It used to be sweets but lately I've been majorly into salty.

So probably sweet

[mermaidia_lol]

I'd rather give up salt. Desserts are too delicious.

[Gstacy1989]

I’d rather give up on the sweets cuz I don’t wanna get fat or overweight ever again in my life... suffered way too much to get big again...

[pizzalovershouse]

make every thing have very little salt an sugar I make home made pumpkin pie with a quarter cup of honey

[Gedaria]

I don't eat a lot of salt do no problem. But the sugar is the hard one it's in so many things I like...

[clampfan101]

I absolutely love sweets, but salt is essential for so much food. I’ll give up a want to keep a need.

[ImJustCurious13]

I'm willing to give up sweets, I like my meat and potatoes.

[Kit13]

Sweet is not always the best way to go, but I do love me some fried chicken WITH SALT

[Missoctober13]

I have a big sweet tooth so I'd give up salt in a minute

[Riddler1412]

I'd give up sweets. I don't like sweets as much as salty food.

[JakeMist86]

Sweets are gone... no contest. I am not a huge fan of sweet food anyways.

[BrotherFrost]

I can live without sweats. But salt is something you add everywhere to make the taste of food better or just not horrible.

[Aiko_E_Lara]

Almost everyone eat salt almost everyday. I'd give up sweet. It's more evil than salt

[Anonymous]

I've actually been trying to give up sugar. Difficult to do being that sugar is in everything.

[logankaran]

Food without sweet still tastes good but food without salt is unimaginable.

[Anonymous]

I can’t eat soemthing sweet without eating soemthing salty after so ill give up sweets

[Anonymous]

Imma saltbae sprinkle some sugar on every meal I have

[311WasAnInsideJam]

I need cookies to live

[Annie12234]

Give up salt but not sweet

[Artgha]

Because sweetness can make diabetes

[jessicarosen]

Salty because I love my sweets, LOL.

[DakotaNorth]

Salt because I have high blood pressure