
Girls, how much weight can you bench press?

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I haven't wokred out in a long time because of 2 jobs and college but last time I was at 215 for 5 reps at a time. Lol it's been a long time since I've been constant with a training regimen unfortunately so I know there's no way I can still do that today. I'd have to go back to being a gym rat for 5 hours a day.
Wow that's great. How old have you been when you lifted that much? You're a lot stronger than me.
😂 thanks. I was 21 when I used to keep track of my progress. But I still don't falter to keep up with the guys at my work when it comes to lifting large amounts of weight. It's not healthy for women (or anyone) who haven't trained properly so I'd never suggest jumping into that level.
140 lbs. I’m skinny, so not much muscle. But I could do more if I tried harder. I don’t like having big chest muscles though. Looks weird because my boobs are small.
20lbs. I think I could do 30 though. I've only done bench press once, at school.
I don't like weights, but I think I barely did 50 once. Not sure if the bar counts or not.
60, bench press isn't my best..
It's not bad🙂 I don't do much more.
What's your best lift?
Deadlift, how bout you?
legpress 90 kg
Niceee
Thank you 🙂 How much can you do in deadlift?
My highest one rep was 80 kgs but i was weighing 5 kgs heavier than i do nos
Wow, that's really good!
The last time I did a bench press was for freshman PE. Don't remember how much it was.
Barely nothing... why? You looking for a strong Male who has a vagina? Loool
Not much. How much does the bar weight? I can add 15 lbs to either side and that's it.
Around 120
Wow that's more than i do
I hardly can now