Wow that's great. How old have you been when you lifted that much? You're a lot stronger than me.
😂 thanks. I was 21 when I used to keep track of my progress. But I still don't falter to keep up with the guys at my work when it comes to lifting large amounts of weight. It's not healthy for women (or anyone) who haven't trained properly so I'd never suggest jumping into that level.
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It's not bad🙂 I don't do much more.
What's your best lift?
Deadlift, how bout you?
legpress 90 kg
Thank you 🙂 How much can you do in deadlift?
My highest one rep was 80 kgs but i was weighing 5 kgs heavier than i do nos
Wow, that's really good!
Wow that's more than i do