How to stop thinking about her?

[Anonymous]

The last few days my mom has been on my mind.. she passed away about 3?5 years ago. I don't know why but she keep coming to me. I have cried myself to sleep the past three nights in a row. Today at work a customer came in to by booze with the birthday of 01/21/73. Which is my mom's birthday. And I broke down crying while on the clock. I'm scared to go to sleep tonight because I'm afraid I'm gonna think about her. How can I stop myself from thinking about how much I miss my mom

[CarolinaJones]

There's no way of course, and it's almost impossible to "move on" as many try to help you to do so, it may feel like the whole world has come crashing down and turned grey ever since that day. If you believe in a religious/ divine figure such as God himself, I would pray to him and talk to him about everything, he's always there for you even though you may not see him with your own eyes. If you don't believe in a religious figure, I would just cry and let it all out, talk to someone you can trust. Hope this helps!

[EarthRealm]

You believe she is dead that she ceases to exist. I don’t cry about people dying because I know there not dead. You on the other hand truly believe your mom is dead.

[Anonymous]

Sorry for what you’re dealing with man. Hang in there. It’s okay to miss your mom. You sound like you really loved her.