Will I lose weight eating 1200 calories a day and riding my bike?

[Anonymous]

[JC103]

It really depends. How much do you weigh, how intense is your ride, and what are the calories needed to maintain your weight and how much you're burning. You could lose weight but it might not be the healthiest or the safest way. Please visit IIFYM. com

[Asker]

I'm pretty sure I'll lose if I eat 800-1200 calories a day.

[Asker]

And clean up my diet of course. I'm a normal weight but I usually eat about 2000-3000 calories a day and I pretty much stay the same

[JC103]

Did you visit that site? How much do you eat to maintain you weight for your level of activity? Also you can just cut 800 calories, you'll have to ease into it. That's why I sent you the site

[JC103]

Thank you

[Words_and_Wisdom]

No. Cutting calories actually trains your body to retain more body fat because you're depriving yourself of nutrition.

[Cusco_Othriyas]

*cutting calories too quickly

[justbanANNAz]

yes u will, but switch up the intensity with the bike rides so ur body isn't used to it.

[Patagonia]

Yes but make sure you eat your calories nutritiously

[Cusco_Othriyas]

Well no... if you're a hamster...

[Asker]

I wouldn't?

[Cusco_Othriyas]

If you're a hamster, no.

[Asker]

How much should I eat to lose weight 800 calories?

[Cusco_Othriyas]

Man there should be IQ tests that show if someone and see a joke coming.
Short answer, You should. Though it depends how much you're actually riding your bike. 1500 calories is the recommended daily intake for maintaining weight as a female. Go below that and you're obviously going to lose weight.

[Cusco_Othriyas]

*can see a joke coming

[Asker]

This is the internet. I cannot read minds and in general it isn't a good form of communication due to the lack of non verbal communication. I am also unable to hear your tone of voice.

You don't need to act like a smart ass because I didn't understand your shitty joke right off the bat. I'm not even laughing maybe you just aren't funny

[Cusco_Othriyas]

I laid down two parts to the thing. If you actually read it, you'd get it. And afterwards I spelt the whole thing out for you and you still didn't get it. I never intended to come across as a smartass but your latest reply just made you look like a dumbass

[Asker]

Like i said point blank i can't read minds. I obviously had trouble understanding your incomplete sentence. I go to university and have a 3.9 gpa. At your age i was already in college so im definitely not a dumbass. Why dont you go home to mommy now

[Anonymous]

Probably depending on your current weight

[apple24]

Yes you will!