Am I too skinny?

[Anonymous]

I'm gonna have a link to the pics and for a warning I'm shirtless in one of them so there's that. If you have any suggestions on what exercises I should do cause really all I've been doing is getting leaner without any actual muscle growth.

Pics: https://imgur.com/a/KN4Iy

Would you say I'm too skinny?

[Truthatanycost]

If you want muscle growth you need to have the surplus calories. Maybe you were in maintenance mode most of the time.

You can gain chest muscle with dumbbell bench press 8-12 reps and 3 sets but you really want to do a plan that involves a lot of compound movements and good nutrition. It's unwise to focus on one area only.

[mermaidrocketship]

You already have ab muscles! You're not ripped or anything, but that's not something girls care about. Dad bod is just what happens to men's bodies as they age. It's a normal thing, but it's not a problem you'll have for a long time. If you want to get bigger, do core exercises and lift weights. But you look perfectly fine.

[ginny_weasley]

No, you're fine. Unless you play sports. When my brother was about 18, he had a similar body shape and his basketball coach made him gain weight.

[Ahrixxa]

I posted my body on reddit didn't get any reply.

You could gain muscle mass

[Borginborg]

wish i looked that good at your age

[Theodorable]

I think you look pretty buff for a teenager.

[Anonymous]

you look pretty muscular for a kid.

[Anonymous]

No, but you should lift.