there is no way u can change ur height
ur original height was planned when u were born in ur dna
there are illegal medicines (which are costly) which increase the secretion of hormone which is responsible for ur physical growth
those medicines either increase ur height or give u a gorilla look (yes thats a disease which can't be cured)
and all those medicines available in market cannot increase ur height, they jst fool u
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Well if you do some intense exercise you will grow. It mostly depends on your genetics
Eat a nutritious, well-balanced diet and cross your fingers that being taller is part of your gene set.
I'm 172cm and wish to b shorter
but eat lots of proper nutritious foods
lol only if you can help me shrink to normal girl height lol
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Eat, sleep, workout, repeat. Meds will be of no use.
However, there is this one drug called 'Glucosamine Chondroitin', which is said to increase height but nothing has been officially confirmed yet. Its actually an arthritis drug.Get a five pound bag of miracle grow and rub it on yourself...
judging by age there's nothing you can do about it. I'm so sorry. you're already fully grown
There's really nothing you can do. Your height is genetically pre determined
not much you can do but eat well, dont smoke and sit up straight
Lol.
Eat and workout.
Are you full 5'6 or a little bit under?
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