Girls, do you workout when your on your periods?

[Anonymous]

Not the first few days

Yes i workout from first day itself

Something else, ill mention

[meetkitty123]

I may or may not depending on the cycle. Half the time my cramps may be light but other times they may be severe. I may need a day off but by the 2nd be ok. Or I may need no days off and be able to work out the entire time

[faithgrace4u]

It matters the worst thing is when your boobs are tender and you run but you should at least do it try something easier

[whereismyjohnny]

I didn't workout in so long (not something I'm proud of lol), but while I did I often exercised during my period. I only skipped workouts if the pain was unbearable.

[Apple1996]

Yes I tend to workout even more when I'm on my period

[moonpie89]

Haha yep.. It's easier if you've already been working out consistently. My periods have been lighter

[Asker]

Meaning as you consistently workout periods become less painful?

[moonpie89]

For me it has. Yes

[EmmaMary]

Not so much a workout, but a work through.

[Marianna546]

Yes but after the 2nd day

[XXblack88]

Most of the time yes.

[Aurora1010]

Yeah