Do you have any results with affirmations or subliminals?

[Anonymous]

Usually audios for reprogramming the subconscious mind include alpha or theta wave binaural beats to induce a receptive hypnotic drowsy state.

It is supposed to help bypass the conscious discerning mind, which is why they recommend listening to these before sleep, and therefore change your beliefs, which also affects physiological processes.

Since that's how the placebo effect works, it sounds like an easy formula to change your body.

So if I want to have bigger balls in order to be extremely manly, how long can I expect for results to show? Or do I convince myself that I already have the results and start building houses and two story mansions with them? Will I have trouble with limiting beliefs? So does this mean I have to ask chatgpt to make "scientific poems" because I trust the science and not myself? Which goal have affirmations helped you with?

Updates

+1 y

After two days of religiously listening to it, I found myself accidentally talking to people about enlarging your balls when they didn't ask for it.

Updates

+1 y

Part 2:

https://youtu.be/nHd9-Ye42BU

[D_Bone_Steak]

I actually believe in affirmations to a point. I don't view it as some magic wand that just changes things in real life though. It's more like motivating yourself to just do what you have to do to achieve a thing... a lot of the people that practice this focus on money for some reason... they end up spending it on women but I digress in that direction.

Where I learned it from was some book on the magic of affirmation. The basic theory was to hold an idea for at least one minute without your mind going somewhere else... just on that one thing. Do that once a day and you'll eventually just start taking the steps to make it happen. The book was pretty in-depth, comparing it to how religious people praying sort of do the same thing.

Let's say you want to get buff right... just hold that idea... that thought for a minute. Eventually, the mind will force you to eat right and lift those goddamn weights. It's like creating your own motivation. It's not magic though... I just want to stress that. The people that do it for money don't make magic money fall from the sky, they just stop buying bullshit and start putting what they do got into something that will make them more money instead.

[bean2k21]

I was once addicted to the power of words and weaned myself off them by reciting:

I am worthy of love and respect, and I don't need affirmations to know that.
I am capable of achieving my goals without daily affirmations.
I trust myself to make the right decisions instead of relying on affirmations.
I embrace change without affirmations and am open to new experiences and opportunities.
I acknowledge my flaws and imperfections without affirmations and work towards self-improvement every day.
I believe in my own abilities and strengths and use them to overcome my need for affirmations.
I recognize my own value and worth, regardless of external validation or affirmation.
I accept and forgive myself for past mistakes of using daily affirmations and focus on the present moment.
I am resilient and capable of bouncing back from the beliefs I learned from affirmations..
I am in control of my thoughts and emotions without affirmation and I choose to focus on positivity and growth.
I have the power to create the life I want without any affirmation.

[Asker]

Thanks,🙏 I will affirm the above daily !