There was an article that says, “eating garlic bread with flavors cause weight gain”.
Superb Opinion
I’m going to guess this article was written in America. America needs to stop with false statements like this. Garlic bread itself will not make you gain weight. One single food will not make you gain weight. Eating cake will not make you gain weight. Eating ice cream will not make you gain weight. Gaining weight comes from lack of portion control, so if you eat tons of garlic bread consistently, you will gain weight.
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That crap some idiots write, and the gullible people who read and believe it! smh
Its all carbs so it'll drive nutrients to your muscles but it will also suppress the breakdown of fatty acids.
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Too much of anything will make you gain weight.
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