Do you randomly feel the urge to breath in deeply?

[HannesK]

I sometimes get the urge to breath in deeply. It kinda feels like I need to saturate my lungs with enough air or need to fully unfold my lungs. To hit a certain amount, which hits the spot, if I reach it, which feels oddly relaxing. The feeling (urge) can disappear for days or years or be there for some time several times.

Do you have the same or a similar urge or are experienced with the topic?

Ps: I am fully healthy, my weight is normal I take no medications, eat normal to healthy and exerciese regularly

I randomly get the urge to breath in deeply

I don't get these random urges

I don't understand your question/point/etc

[Massageman]

This is a natural reaction of the human body, particularly if you have been breathing in a quieter, more shallow manner for any period of time. CO2 builds in the body, and your body "knows" this. The reaction (to take a few deep breaths) helps bring the CO2 back in to the correct balance with the additional oxygen. .

[jahaims]

You talking about a sigh?

[strateguy632]

i dont